Break a Pattern

Sometimes the trick isn't to make resolutions, but instead to recognize how to better manage your bad habits. For instance, it's not enough to vow to lose weight. What's necessary is to become aware and ... read more

Wealth Building Tips

Moderation in all things. It's a snippet of wisdom that's lasted over 2000 years, and whenever it's espoused, you see heads nodding in agreement. But once in a while, it's followed by its modern-day ... read more

Co-Dependence

Co-dependence is defined as compulsive self-sacrifice for another person. So why would that be something you'd want to avoid? On the surface, it sounds relatively harmless, maybe even something out of an ... read more

Harmony vs. Balance

People talk about the importance of finding balance in their complicated and unpredictable lives, but some argue that balance is, in fact, overrated - and that in order to achieve happiness, it's better to ... read more

Get in Shape

Perhaps you have eaten the last sugarplum and are now, living in the consequences.  The number one resolution for the new year is to hit the gym and get in shape. One can't argue against physical ... read more