Mind, Body & Spirit Blog

This week’s mantra meditations come from the Irish coast. Consider the challenges you’re facing. Are they going to keep you from pursuing your goals? read more

This is the beginning of a hectic time. You can accomplish what needs to get done and take time for yourself. Your mantra meditations can help. read more

This week’s mantras for meditation delve into what motivates you. They’ll identify the pathways that lead to you achieving many, if not all, of your dreams. read more

This week’s mantras for meditation are all about exploring your inner warrior. The best warriors reflect inward and know peace with completeness. read more

Consider choices and opportunities and the lessons they teach. Your mantras for meditation help you let go of past decisions so you can focus on the future. read more