Mind, Body & Spirit

This is the category for anything related to well-being, including: meditation, mental health, physical health, emotional health.

Topics: relationship advice, past lives

Mind, Body & Spirit
September 26, 2016

3 Ways to Learn to Love Yourself

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How do you love yourself when you feel ugly, lost, confused or unworthy? It can be hard to do when you don't have another person there to build you up. read more

Destiny & Life Path, Mind, Body & Spirit
September 25, 2016

The Myth of the Milestone

How do you feel when you don't complete a milestone by a certain birthday? Not too great. Well here's a new way to look at your goals and achievements. read more

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Mind, Body & Spirit
September 18, 2016

How to Treat Yourself on a Budget

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You deserve a treat! Whether it’s a scoop of ice cream or a spa day, treats make us happy and are great for our well-being. But what if money is tight? read more

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Mind, Body & Spirit
September 15, 2016

How to Ask for Help When You Need It

We all could use a little help. Whether it’s a shoulder to cry on, shoulder to lean on, or a strong shoulder to lift furniture, asking for help isn’t easy. read more

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Mind, Body & Spirit
September 14, 2016

Stop Letting Them Run Your Life!

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You have the gift of free will, so why do you let others run your life? From the drama queens to the dream crushes, other people are trying to mold you. read more

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Mind, Body & Spirit
September 13, 2016

What Comparing Yourself to Others Does

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When comparing yourself to others, what goes through your head? If they have more, do you feel like less of a person? If you have more, do you feel good? read more

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Mind, Body & Spirit, Past Lives
September 11, 2016

Your Past Lives Reveal Why Change Is Difficult

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If you’re struggling to make good choices when it comes to love, your career or your health, it could be due to your past lives. read more

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Mind, Body & Spirit
September 10, 2016

Don’t Let Their Negative Opinions Define You

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When they share their negative opinions, it sits in your subconscious and wreaks havoc on your self-esteem. But don’t let others define who you are! read more

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Mind, Body & Spirit
September 8, 2016

6 Ways to Incorporate More Play Into Your Life

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Adults need to have some playtime. Whether it’s an hour a day or a few hours a week, play contributes to your well-being. Here are 6 ways to get more. read more

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Mind, Body & Spirit
September 7, 2016

5 Things You Do That Encourage Others to Disrespect You

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When someone disrespects you, it’s really easy to blame them. But what if something you’re doing or saying is encouraging them to treat you the way they do? read more

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Mind, Body & Spirit
September 6, 2016

The 4 Best Things to Do Before a Difficult Conversation

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Difficult conversations go better when you prepare for them. If you have to confront someone, no matter who they are, be sure to check out these tips first. read more

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Love & Relationships, Mind, Body & Spirit
August 28, 2016

6 Ways to Relearn Basic Communication Skills

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We learned communications skills as children. We were taught good manners and to ask for what we wanted. But as adults, those skills got lost along the way. read more

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