How to Say No

Your eyes are swollen, almost shut, your nose is red and white streaks stain your cheeks where you've let the tears flow freely - because you didn't have the energy to wipe them. And for what? You're ... read more

Tarot: The Devil

Oftentimes we make decisions that are not based on our own highest good. There are many factors that can motivate us. Lust, greed, the desire for immediate gratification - all of these feelings (and more) ... read more

Coping With Loneliness

Loneliness is one of the most heartrending conditions we experience. It leaves us feeling hopeless, desperate, and like we've been hung out to dry. Whether the loneliness we're experiencing is after a ... read more

Invite More Laughter In

A chortle, a chuckle, a delirious giggle-fit or a sidesplitting spell of laughter is sometimes all we need to make our day. It might be dangerous to say we could never laugh too much (because we ... read more

Yoga for Skeptics

I'm as stressed out as the next person - if not more. But as we all know (or at least we should), stress is a subjective thing. What drives me nuts may not drive you nuts and vice versa. When pushed to the ... read more

Love Lessons

It's a common situation. You love shopping, cooking and weekend nights on the town. He loves sports, cars and Saturday night six packs. You fear that you're too different to make things work. That despite ... read more
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