White sage (an indigenous plant to the Americas) has become a popular energy clearing plant for many people as of late. If you have never heard of sage, it is an herbaceous plant that is used in many spiritual rituals. Most of the time, it is dried and burned. Its smoke is fragrant and has been ceremonially used by indigenous stewards of this land to heal energetic blockages and set good intentions. Additionally, studies performed in 2006 by scientists from India, and published by PubMed have found that burning sage for one hour can remove up to 94% of bacteria found in the air.
Why You Should Consider Alternatives
As a Yoeme/Pascua Yaqui woman, and someone who has both studied and taught Native American history, I understand why it is important to share alternatives to white mountain sage with people so that we can all contribute less to practices that negatively impact First Nations communities and make space for California Natives to preserve their ancestral medicines.
Sage has become so popular in recent years that First Nations people have requested that non-indigenous people stop overharvesting white sage so that the plant does not disappear. Another issue raised by First Nations Peoples is that of profiting off of this medicine, which is traditionally gifted to those in need as a sacred medicine, and picked in an intentional and traditional way. Harvesting is traditionally and historically carried out through respectful ceremony, and includes the care for the plant as it grows from seed to plant. One should never take more than is needed, thanks and offerings should always be given to the plant/relative, and sharing the medicine is done in a good way, never for profit.
White Sage Alternatives
So, what are alternatives to burning white mountain sage? Luckily, there are several.
Smokeless White Sage Alternatives
These are just a few alternatives to burning white mountain sage. If you are sensitive to smoke, there are smokeless alternatives to sage that can be used in the home as well. Crystals, salt, and cinnamon brooms may be helpful for those who seek to clear energy in the home that is stale or heavy.
Find Harmony with the Earth
Being able to cleanse a space of negative energy is extremely important, notably now, when the world is facing a great deal of stress and fear during the Coronavirus Pandemic. However, it’s important to work in harmony with the earth at all times, especially when trying to remove negativity from your space. By using some of these white sage alternatives, you can bring a positive balance into your life while also respecting First Nations’ traditions, and the needs of this beautiful planet that we all call home.
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6 thoughts on “Respectful Cleansing Alternatives to White Sage”
A very informative article of facts and alternative methods of spiritual healing. So blessed to personally know this author.
Love you Phil! Thank you for the feedback.
I’m so happy that I read this section, very interesting
Thank you so much for reading 🙂
Thank you so much for this! I pick my sage with my family on our reservation. I am so happy to see this article.
Thank you for reading Adria. I appreciate you SiStar <3