Understanding Your Daily Focus
Warm Greetings my fellow Seekers! September is upon us; can you believe it? Before we know it, we will enter the season of harvest and community. With the nights getting cooler and the days getting shorter, now is the time to make the most of the sun, while it shines warmly on us.
This week’s Daily Focus helps us turn our thoughts to how we can make the most of the last weeks of summer and our lives. Let’s not find ourselves in the depth of winter’s doldrums wishing that we had taken better advantage of the freedoms of summer.
“Convince yourself every day that you are worthy of a good life.” -Germany Kent
What holds many of us back from really living life? The belief that we are not worthy of having a life that we can love and truly embrace. Day in and out we may have people in our lives that try to undermine our confidence and belief in ourselves and over time that can leach into our psyche and cause us to believe that we just don’t deserve happiness. Don’t let anyone erode your belief in yourself and always remember that you do deserve a life that fills you with passion, purpose, and happiness. Today’s word is Deserving.
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”
Taking time out of our lives for rest is something that most of us feel is not important enough to make a priority. But rest, whether sleeping or simply relaxing, fulfills an important need. We all need to recharge and breath at some point, even if it is just to be able to keep moving forward. Stop and smell the roses every so often, set aside 10 minutes a day to read, listen to music, or to do absolutely nothing at all. You deserve a break and a moment of peace, however you define it. Today’s word is Recharge.
“Surprises are the joy of living. Surprises directly touch the soul. Good surprises energize and bad surprises teach.” -Alev Oguz
Goodness knows life can throw a lot of unexpected surprises at us, and yes some of them are less than pleasant, but even those challenges give us something invaluable – we learn about ourselves and where we need to focus in order to grow. Never be afraid or run from the lessons that the Universe throws at you, it does all balance out in the grand scheme of things. Today’s word is Lessons.
“Life isn’t meant to be lived perfectly…but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically LIVED.” –Mandy Hale
We focus so much on being perfect, on not messing up that we often tiptoe through life instead of marching in and taking it by the horns! Life is not perfect, nature is not perfect; it is in a state of constant evolution, growth, and change – just like us. So go out there and explore, seek, and experience. Make mistakes and learn from them, and through all of that, live and even laugh at some of those mistakes and experiences along the way. Today’s word is Adventure.
“Be brave enough to live life creatively. The creative place where no one else has ever been.” -Alan Alda
We are all creative in our own way. Perhaps you are great in the kitchen and can whip up amazing meals with meager on-hand ingredients. Or maybe you can draw, write, act, or paint and create new worlds for people to explore and experience. No matter what it is, you have a way to express yourself creatively and in a way that is purely yours, no one else’s. Embrace that and allow that creative energy and drive to bring you to new places. Today’s word is Originality.
“Life is too short to live the same day twice.”
Goodness, it is so easy to find ourselves in a rut. Each day blending into the next, with nothing different to show us that we are now on Wednesday instead of Monday or Saturday. Routine is comfortable, I get it! I am certainly guilty of this, as much as I hate to admit it. However, is that familiarity really worth living a life that has become boring and mundane? Try to do something a bit different today, even if it is as simple as getting out of bed on the other side. Or maybe take the long drive home and see something new. Shake up your life and see what else changes. Today’s word is Spontaneous.
“We cannot stop the winter or the summer from coming. We cannot stop the spring or the fall or make them other than they are. They are gifts from the Universe that we cannot refuse. But we can choose what we will contribute to life when each arrives.” -Gary Zukav
Each season has its gifts and experiences and through them, we can focus on different aspects of who we are. The summer sun beats down on the ground, allowing new things to grow so that they can be harvested in the fall. As summer winds down reflect on what you have contributed to the world and those around you. Also, stop and see what you have learned about yourself and what new interests or facets of who you are have come to the fore and then get ready to nurture them as the cool nights seep into the days. Today’s word is Transition.
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