Understanding Your Daily Focus
It feels like we are in need of hope, trust, and miracles to get us through what the Universe has thrown at us over the past several weeks. And when times get difficult it can sometimes feel as if we are running short of the things that we need most to see us through.
Sometimes though, the light at the end of the tunnel truly is a light harkening us to hold firm in our journey and to follow it to its conclusion, because sooner or later we will break out into the light. This week’s daily focus will help us to see that we need to trust in ourselves and the Universe, and that both hope and miracles can and do happen.
“However long the night, the dawn will break.” –African Proverb – Hausa Tribe
Even when things seem to be at their darkest, harshest, and lowest point it is important to remember that nothing lasts forever, that our lives and world are constantly changing. Remembering that this too shall pass is what we need sometimes, in order to hold on just a bit longer. Today’s word is Transience.
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” –Thich Nhat Hanh
Sometimes the challenges that we face are beyond difficult and feel as if they will push us past the point of no return. But having hope in ourselves, in our ability to overcome, and ultimately come through on the other side is a human trait that can help us navigate these difficult cycles. “Tomorrow” may feel like it takes more than 24 hours, but knowing that it will finally come should bring us some peace and fill us with optimism. Today’s word is Believe.
“Trust the timing of your life. Keep focusing on putting one foot in front of the other, be kind, and follow your heart.” –Brittany Burgunder
Humankind in general tends to be very impatient. We want what we want when we want it and that includes answers when nothing seems to be going the way we desire. Trust is not just something meant for our interactions with people, it also means trusting that, ultimately as long as we are putting one foot in front of the other, we are following the path that we are meant to take and everything will happen the way it is supposed to. Today’s word is Patience.
“I think miracles exist in part as gifts and in part as clues that there is something beyond the flat world we see.” –Peggy Noonan
Knowing that miracles can happen at any time is like having packages come in the mail. They can brighten our days with anticipation. When they arrive we don’t know how they will affect us until we open the box and fully investigate what is hiding amongst all the packaging, and even once we have it in our hands we sometimes don’t know the true impact or importance until later. It is this uncanny foresight that can lead us to the acceptance that there is more to the world than what we can readily see. How else can we explain the new friend in our life who becomes our rock in times of trouble? Or so many other serendipities that we look back on and realize that they were miracles before we even needed them? Today’s word is Revelation.
“Hope itself is like a star- not to be seen in the sunshine of prosperity, and only to be discovered in the night of adversity.” –Charles H. Spurgeon
Stars are always shining, it’s just that until the sun starts to set, they are eclipsed by the sun’s preeminence and we can’t see their wonder. The ability to keep hope alive is just like those shining, but invisible stars; we don’t realize how much light we carry inside us until things are bleak, and then we’re surprised by the power we’ve been carrying. Never doubt your ability to carry hope inside you, both for yourself and for others. You may be the star that shines for someone else. Today’s word is Starlight.
“Miracles happen every day, change your perception of what a miracle is, and you’ll see them all around you.” –Jon Bon Jovi
Miracles aren’t always larger than life, sometimes something small can be just as miraculous as the parting of the seas. Maybe it is finding an earring back that fell on the floor and rolled under the bed, or snagging the last piece of chocolate cake, or of course, being in the right place at the right time. Start to see the little miracles and realize that our lives are full of them. Today’s word is Definition.
“A miracle is an event which creates faith. That is the purpose and nature of miracles.” –George Bernard Shaw
Miracles, whether large or small, should help to reinforce our belief that there is more to this world than just us. They create faith, which in turn creates hope, the power that can keep us moving forward even when we get hit with obstacles, speed bumps, and setbacks. Today’s word is Miraculous.
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