daily meditation

Understanding Your Daily Focus When you first learn about astrology, it’s usually focused on sun signs. The month of your birth is indeed very important to your personal astrological makeup, but it is by ... read more

Understanding Your Daily Focus There are a few ways that we group signs in astrology. The most popular and well-known is probably along elemental lines. We have the Fire signs, Water signs, Air signs, and ... read more

Understanding Your Daily Focus We hear about mindfulness often, but what is it really, and why do we do it? At its most basic, mindfulness is a set of tools you can use when your natural reactions are not ... read more

Understanding Your Daily Focus The astrological year is ending, as always, with Pisces season. The story of Pisces is about Aphrodite and her son Eros escaping a massive typhoon by transforming into fish ... read more

Understanding Your Daily Focus An old adage that we’ve all probably heard a million times is that laughter is the best medicine. It’s one of those phrases that we may not even pay attention to, or maybe ... read more

Understanding Your Daily Focus I’m a dreamer, in the most literal sense. Even my catnaps are filled with intense, often mystifying dream symbolism. For the most part, I think that 1:1 dream decoding ... read more

Understanding Your Daily Focus Something I’ve been working on a lot since my Saturn return a few years ago is living as authentically as possible. I’ve found that while this is a personal and private ... read more

Understanding Your Daily Focus This is an interesting week in the sky, and so I thought I’d take some time to talk about the most prevalent transits, and how those energies might be affecting us here on ... read more

Understanding Your Daily Focus I used to be someone who needed to be pulling all the strings. I felt like if I couldn’t be there to help, to make sure things got done right, then they wouldn’t get done at ... read more

Understanding Your Daily Focus I have found joy in wildly unexpected places. I became disabled as an adult, and if you had told me what my life was going to look like years ago, I would have hated every ... read more

Understanding Your Daily Focus Balance is something that seems further and further out of reach these days when you look at the time required for work, play, and yourself. It can feel like your battery ... read more

Understanding Your Daily Focus It’s easy to talk about letting go of resentment and moving on, but it’s a lot more difficult to do it. Jealousy is a natural and deeply rooted emotion, it lets us know that ... read more