Harmony vs. Balance

People talk about the importance of finding balance in their complicated and unpredictable lives, but some argue that balance is, in fact, overrated - and that in order to achieve happiness, it's better to ... read more

Get in Shape

Perhaps you have eaten the last sugarplum and are now, living in the consequences.  The number one resolution for the new year is to hit the gym and get in shape. One can't argue against physical ... read more

Where Will You Be at Midnight?

New Year's Eve is upon us and there's no excuse for a humdrum evening.  Mated or dateless, homebody or night owl, we've got something for everyone who waited for the last minute to plan their year-end ... read more

Detoxify!

So, the phone rings, you check the caller ID, you don't want to answer, but you do. An hour later you feel drained and ask yourself, once again, why do I put up with this?
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