Self Doubt

Do You Value You?

It's easy to say that you value yourself. After all, your self-esteem is pretty solid. You know that you're smart, capable and loveable... You may even think you're pretty terrific (and let's face it, you ... read more

Fear Factor

From the time we are little, we experience fear ("Mommy, don't turn the lights out!"). Even before there are words to express it, fear is there. Take for instance a mother who jets out of the house for a ... read more