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There's more to Spring cleaning than an organized closet and a sparkling bathroom. If you're looking for a spiritual pick-me-up, invest some energy in all the spaces you occupy. Not only is an ...
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Physical, emotional and mental well-being are all inextricably linked. It's important to treat your body as well as you can if you want to be happy, focused and successful when it comes to life, love or ...
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Yoga has been all the rage for years now, only continuing to increase in popularity. But yoga's beginnings can be traced back 5,000 years or more. This ancient practice is known to have numerous benefits ...
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Many decades ago, we believed that the mind and the body were separate entities. It's no surprise that today we know better. The lines between spirituality and science are finally blurring, and scientists ...
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Sex can be so much more than a time-limited physical event that unfolds under the covers and concludes with an orgasm. Your mind and spirit need sex just as much as your body does. By connecting solely ...
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Feng Shui is a holistic and metaphysical study of self and environment. Simplicity comes with the territory, as does neatness and clarity. One way to achieve this in your life is to remember that less is ...
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No one fully understands the workings of the human brain. In fact, next to questions like whether or not god exists and what happens to us after we die, the greatest human mystery is that of the mind. ...
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If you're like most people, you want to be healthy in mind, body and spirit. This is the ideal of a New Age lifestyle: balance. Where there is yin, there is yang, where there is hot there is cold and so ...
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