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3-Step Cleanse

There's more to Spring cleaning than an organized closet and a sparkling bathroom. If you're looking for a spiritual pick-me-up, invest some energy in all the spaces you occupy. Not only is an ... read more

Is Yoga Right For You?

Yoga has been all the rage for years now, only continuing to increase in popularity. But yoga's beginnings can be traced back 5,000 years or more. This ancient practice is known to have numerous benefits ... read more

Mind-Body Connection

Many decades ago, we believed that the mind and the body were separate entities. It's no surprise that today we know better. The lines between spirituality and science are finally blurring, and scientists ... read more

Spiritual Sex

Sex can be so much more than a time-limited physical event that unfolds under the covers and concludes with an orgasm. Your mind and spirit need sex just as much as your body does. By connecting solely ... read more

Feng Shui For Simplicity

Feng Shui is a holistic and metaphysical study of self and environment. Simplicity comes with the territory, as does neatness and clarity. One way to achieve this in your life is to remember that less is ... read more
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The Subconscious Mind

No one fully understands the workings of the human brain. In fact, next to questions like whether or not god exists and what happens to us after we die, the greatest human mystery is that of the mind. ... read more

Alternative Measures

If you're like most people, you want to be healthy in mind, body and spirit. This is the ideal of a New Age lifestyle: balance. Where there is yin, there is yang, where there is hot there is cold and so ... read more
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