Cookies & PrivacyThis site uses cookies to ensure you get the best browsing experience. By using our site you agree to our Cookie Policy and updated Privacy Policy
Have you ever really thought about some of the terminology we use to describe our moods? If you say that your spirits are "low," people immediately conclude that you are troubled or depressed. However, an ...
read more
Do you find yourself with a glass that's eternally half empty? What about situations that are either fantastic or horrible, with no gray area in between? Do you look at the downside of things instead of ...
read more
There are some days when you may wonder why you bother to wake up, much less get out of bed - we've all been there. Life feels so much less than perfect that we find it hard to bear. But our sense of duty ...
read more
Even if you're not afraid of being reincarnated as a dung beetle for your misdeeds in this life, you can still benefit from improving your karma. Having peace of mind at the end of the day - knowing that ...
read more
So your career is well on its way and you have (enough) financial abundance in your life. The kids are (relatively) out of the nest and it's time to enhance your romantic life. But Dating at 50 isn't ...
read more
You know what you have to do, and you've got a pretty good idea of how to do it. You might even have enough time left in the day to do it, if only you can stay in high gear for the next eight hours. But ...
read more
We tend to think of dogs as playful, fun pets. But dogs can teach us a lot about the most significant aspects of being human. Here are our top five tricks you can learn from your dog.
read more
You know you should exercise for better health. Obvioulsy, it strengthens your immune system, protects you from heart disease, reduces stress and is probably imperative if you want to fit into your ...
read more
You've heard the saying it's the little things that mean the most, right? Well the same thing applies to wellness. A healthy, energized lifestyle is the sum of lots of little choices. These simple things ...
read more