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Mind, Body & Spirit
October 10, 2006

How To Slow Down and Say NO!

More isn't always more. Deep down you know pushing yourself too hard won't get you very far, and you don't have to look very far to find people who agree. Japan is one of the hardest working countries in ... read more

Mind, Body & Spirit
September 15, 2006

Bridge to a Higher Power

Chakras are energy centers, vortexes or portals within the body that receive, assimilate and transmit life energy. They are deeply connected to our physical, emotional, mental and spiritual well-being. In ... read more

Mind, Body & Spirit
September 12, 2006

Crystal Power

As you know, we are energy as much as we are physical. Our laughter, our raging passions, the delicate flutter of our lashes and the powerful swing of a baseball bat, all of these originate as chemical or ... read more

Mind, Body & Spirit
August 25, 2006

Heal Your Heart

The heart is the epicenter of the entire chakra system. It's the core of our being. Therefore, the basic right of the fourth chakra, which is situated in the heart region, is to love and to be loved. By ... read more

Mind, Body & Spirit
August 21, 2006

Goddess Oya

When you're feeling like you're on the losing end of a situation, when you're feeling too settled and stuck, when you need a release of your purest female energies, you need a lift from Oya, (pronounced ... read more

Astrology & Numerology, Love & Relationships
July 7, 2006

A Dreamy Escape for Love

Romance can be hard work. Meeting, attracting and keeping the perfect partner can take a serious toll on your mental and physical states. But when Venus trines Neptune, all that stress just seems to just ... read more

Mind, Body & Spirit
July 3, 2006

Free Your Mind!

Most of us do not thrive off of drama, instability, passion and recklessness. Yet there are rare cases of people who do just that! Some of them have gone down in history as great personalities, artists or ... read more

Mind, Body & Spirit
June 20, 2006

Meditate, Meditate!

Just in case you needed one more reason to take up meditation practice, a new study indicates that Transcendental Meditation benefits patients with heart disease. read more

Mind, Body & Spirit
June 13, 2006

Fish and Inner Peace

Americans aren't the only stressed out citizens looking for ways to relax. There are overworked individuals worldwide! But while solace seekers in the 50 states and much of Europe have taken to massage, ... read more

Uncategorized
March 20, 2006

Your Inner Warrior

From March 21 to April 20, the sun shines in dynamic Aries. The first sign of the zodiac, Aries is ruled by fire and associated with leadership, strength and vitality. Aries people are creative and often ... read more

Mind, Body & Spirit
February 24, 2006

Your Chakras

Chakras are energy centers in your body and according to Ayurveda, there are seven of them governing physical, emotional and spiritual health. They work individually and together to form the chakra system. read more

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