Relaxation Technique

Shoo Away Bad Vibes

There's nothing worse than a day filled with bad vibes. When negative energy or thoughts enter your personal playing field, it's highly uncomfortable and undesirable. Yet you don't have to live with it ... read more

A Mini Mind Spa

You're stressed, you're angry, you're overwhelmed, you're always feeling a "Calgon, take me away" moment is in order. As much as you'd love to go to that posh spa your friends have been telling you about, ... read more