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Complain With Grace

Nobody likes a complainer, yet a little griping does have its benefits. How many times have you gone out with friends only to spend your time together blowing off steam about work and relationships? Didn't ... read more

Release Negative Energy

You may not be aware of it, but sometimes that age-old adage is true: you are your own worst enemy. Oftentimes it's the subtle negative self-talk ("What if I can't..." "I am so stupid!" "I'll never be able ... read more

Mantras and Affirmations

While venturing along the paths to making our dreams come true, getting a boost from affirmations, mantras and even love potions certainly can't hurt us. But just how positive and effective are these ... read more

The Pursuit of Happiness

It seems like everywhere you turn these days, someone is discussing the idea of happiness. Gurus - spiritual and otherwise - promise to help you achieve it. Books outline strategies for finding and ... read more
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