Red Responds: Heal While You’re Sleeping

Patricia from Athens asks:

Dear Red, I have had an extremely stressful year and a half (a divorce and move was only part of it). What I wanted to ask about is I woke up in the middle of the night and felt as if I could feel a great deal of energy being released from my head and shoulders. I didn’t panic and laid there long enough to realize that I didn’t have anything to be afraid of. Then I went back to sleep. Do you have any explanation for what happened? Thank you.

Psychic Red ext. 9226 Responds:

Dear Patricia,

The phenomenon that you experienced isn’t unusual. What is more interesting is that you didn’t freak out!

When our bodies are at rest, whether it be sleep or a meditative state, these are very powerful times of healing. When our conscious minds are quiet, we are actually more in tune with ourselves, surroundings and all energies. You, like many people, often visit the astral plane during times of sleep. The best way to describe it is your consciousness rises from your sleeping, physical body, and enters the ethereal astral plane, whereupon you routinely converse with your guardians and spirit guides. Sometimes you may recall snippets of these experiences mixed in with your dreams, but most of the time you aren’t consciously aware of all the work you performed while you were sleeping.

Our bodies are like sponges. We absorb experiences and energies on a daily basis, and hold all of that invisible stuff at a cellular level. Sometimes we recognize it through knotted muscles and stressed tendons, headaches and stomach pains. But, the stuff we aren’t feeling is still there. That is usually some of our bigger stresses and emotional experiences. In order to keep ourselves together and get through tough times, the body disperses the dis-ease and distributes these residue fragments everywhere. While we can consciously process and dispel some of the energetic goo, it’s hard to get rid of all of it. So, unconsciously, many of us visit the astral plane in our sleep, and benefit from the higher spiritual powers and entities who guide and “fix” us, or to give us the knowledge we need in order to fix ourselves. You just happened to wake up after one such productive astral visit, and experienced the release of the dis-ease your body had been storing.

You should be feeling a lot better, healthier. Maybe with the need to stretch and flex a little more, but that’s about it. After such a cleansing, many people experience a need to visit the restroom a little more frequently for a day or two, but that is only a physical cleansing of energetic residue.

Thank you for sharing your experience with me. Because of you, many people will have a deeper understanding and benefit from their own similar happenings, and will be able to enjoy the experience with less confusion and fear.

Brightest Blessings,


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2 thoughts on “Red Responds: Heal While You’re Sleeping

  1. barbra

    Forgot a very important one…One of my sons has never met or know his dad from the Viet Nam War. I cannot even remember his name. Help me.


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