Make Your 2014 Goals Happen!
“Rome wasn’t built in a day.” and “Everything worth having requires effort and sacrifice.” We’ve heard it all before and we know how much work it takes to get what we want and it can all seem so overwhelming. But there is a way to make it doable.
You can make your goals feel a lot less overwhelming and exhausting if you can break them down into little, doable tasks. But before you even think about making your goals manageable, you need to make sure you truly know and love yourself. What’s the point of challenging yourself if your goals aren’t in line with who you are and what you truly want? Nor does it make sense to overwhelm yourself with goals that will only discourage and frustrate you. So begin this year by taking small steps each day in order to achieve your goals. Try these techniques:
Work on your self-confidence as you work on your goals. Having self-confidence will empower all that you do. Positive self-talk and affirmations will give you the daily fuel you need to continue to work towards your goals. If you feel good about yourself, you’ll have the power and the motivation to get yourself through any challenges you’ll face along the way in 2014.
Have a Game Plan
If eating healthier is one of your goals in 2014, do a little research before going to the market. Plan your meals for the week and figure out what ingredients need to be purchased. Planning ahead is essential for any goal you have, so take some time to think about your goals before jumping into them. It’s also a great idea to revisit your plans for each goal as the year progresses to make sure you’re on target or to modify things as needed.
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In order to successfully complete a goal, you have to know a lot about it. You have to know if it’s doable. If going back to school is your goal, you need to do some research. You need to know how much it will cost you in time and money and how long it will take you to earn your degree or certificate. If you want to lose weight, you need to know what foods to eat and what exercises to do. The more you know about your goal, the easier it will be to achieve it.
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Learn to Prioritize
Many people have more than one goal and they can overwhelm themselves trying to achieve everything all at once. The problem is that you can become so overwhelmed and stressed, that you end up achieving nothing. Prioritize your goals. Start with the one that is most meaningful to you and map it out. If you hit a good stride down the road, you can take on another goal, but don’t feel like you have to.
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