Everyone has psychic abilities. one only needs to bring them to the surface. Here are 5 things that can help grow your abilities:
1. Start by meditating at least 30 minutes a day. You can break it up into two 15 minute sessions or one long session. You do not need to do the ‘Om’ style — you can do it by visualizing a wonderful, safe space to connect with your inner self or the heavenly messengers that may want to make contact. This also works for reaching deceased loved ones.
2. Get rid of your fears. You have to really sit with yourself and look at what may block you from reaching your goals. Give those fears to God.
3. Pay attention to your feelings and your surroundings. How do you feel around people, places, and things?
4. Practice. Keep a journal and write down everything that you feel may happen that day. when things happen write it down. That way you can see your progress.
5. Do good works. Help someone every day. The nicer you are and the more you help people, the thinner the veil gets.