Ask For Help

Why is asking for help so difficult? We need assistance but we just don't reach out. Instead we choose to suffer alone. With individualism running amok, one in four people say they have absolutely no one ... read more

No More Obsessive Thoughts!

Most of us have at one time or another been stuck in an endless loop of obsessive thoughts or feelings - not the clinical version of obsessive-compulsive disorder, but just the plain old kind of obsession ... read more

Detox Energy

Have you ever noticed that there are certain people - co-workers, relatives, friend - who are like happiness leeches, sucking you dry of your energy with their bad vibes and, in turn, showering you with ... read more

The Art of Sex Compliments

Oh, inhibition. Whether it's fear that we don't look good, perform well or sound the way we're "supposed to" in bed, everyone has felt insecure at one time or another, sexually speaking. And we all know, ... read more

Look in The Mirror

Attractiveness isn't always about being the most physically beautiful person in the room. The way you feel and how comfortable others feel in your presence has more impact on your attractiveness level than ... read more

A Mini Mind Spa

You're stressed, you're angry, you're overwhelmed, you're always feeling a "Calgon, take me away" moment is in order. As much as you'd love to go to that posh spa your friends have been telling you about, ... read more
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