well-being

Destiny & Life Path Blog, Mind, Body & Spirit Blog
May 10, 2018

The 6 Things Your Biggest Challenges Teach You

You’ll face challenges and that’s a good thing because challenges have a lot to teach you if you’re willing to learn. Here are six lessons you'll learn. read more

Love & Relationships Blog, Mind, Body & Spirit Blog
May 3, 2018

How to Identify Your Core Values

Your core values are your guiding light and they define who you and what choices you make. They also inform relationships. Here’s how to identify them. read more

Destiny & Life Path Blog, Mind, Body & Spirit Blog
August 22, 2017

4 Healthy Ways to Let Go of Your Past

Your past will weigh you down if you don’t confront it and then transcend it. That's why we're sharing these 4 tips to let go of your past. read more

Mind, Body & Spirit Blog
June 22, 2017

Use Journaling to Change Your Life

You may not be much of a writer, or enjoy creative writing, but you should be journaling. Journaling is free therapy, but it’s actually so much more! read more

Mind, Body & Spirit Blog
April 29, 2017

How to Control Your Negative Thoughts

Have you ever had negative thoughts pop into your head? They can leave you feeling down and defeated. Let’s change that! read more

Destiny & Life Path Blog, Mind, Body & Spirit Blog
March 7, 2017

How to Tame Your Wild Side

There’s more to having a wild side than just being spontaneous. If it gets you hurt, embarrassed or in trouble, you need to really think things through. read more

Mind, Body & Spirit Blog
January 10, 2017

6 Things You Should Do When Everything is Going Wrong

You may be struggling to cope if things are going wrong. Here are six self-care tips. Soon you’ll see the light at the end of the tunnel. read more

Holidays, Mind, Body & Spirit Blog
January 5, 2017

Strategies for Following Through on Your New Year’s Resolution

How is your New Year's resolution coming along? If you’re barely holding on, here are 5 tips that will keep you focused and keep you going. read more

Holidays, Mind, Body & Spirit Blog
December 17, 2016

6 Amazing Holiday Travel Tips That Will Keep You Sane

Taking a trip during the holidays, like millions of other people, is more than hectic. But you can stay sane with these six holiday travel tips. read more

Holidays, Love & Relationships Blog, Mind, Body & Spirit Blog
December 6, 2016

8 Signs You’ve Overcommitted Yourself This Holiday Season

Commitment is usually a good thing, but some of us tend to overdo it—especially during the holidays. Here are 8 signs you’ve overcommitted and what you should do instead. read more

Holidays, Mind, Body & Spirit Blog
November 24, 2016

8 Ways to Get Through the Holidays Alone

Holidays are viewed as group events, but not everyone gets to be with friends or loved ones. If you’re one of them, we’ll help you get through it. read more

Mind, Body & Spirit Blog
November 3, 2016

6 Things You Don’t Owe Anyone

If you don’t set boundaries, people will expect more than they should from you. Whether it’s answers or apologies, you don’t owe anyone anything. read more