Weight Loss

Liberate Yourself!

It's easy to point fingers at others when your sincere efforts aren't met with success. The roadblocks they put up are constantly undermining your hard work - at work, at home, and in your love life. But ... read more

It’s Cleanup Time!

At one time or another, most of us have watched a friend or family member subsist on nothing but lemonade and cayenne pepper. You might have even tried a cleanse diet yourself. They go by many names and ... read more