Self

Mid-Month Meditation

When was the last time you did something purely for your own pleasure? When was the last time that you were deliciously, happily and healthily self-indulgent? If you can't even remember the last time you ... read more

Remembering Yourself

You're busy. Stressed. Overbooked and often overlooked - even by yourself. How often do you do something for the pleasure of it? Growing up, you may have enjoyed painting, swimming, chess, or playing the ... read more