root chakra

Mind, Body & Spirit Blog
May 30, 2010

Balance Your First Chakra

A follow up to root chakra cleaning tips and tools. Attune yourself using specific foods, meditation, and exercises. read more

Mind, Body & Spirit Blog
May 27, 2010

Know Your Chakras: One

What wisdom does the first chakra hold for you? How it affects your spiritual, emotional, and physical health... read more

Mind, Body & Spirit Blog
November 7, 2009

Open Your Heart Chakra

It takes a balanced heart chakra, to allow yourself to experience unconditional love. Plus it can have a ... read more

Mind, Body & Spirit Blog
September 15, 2006

Chakras are energy centers, vortexes or portals within the body that receive, assimilate and transmit life energy. They are deeply connected to our physical, emotional, mental and spiritual well-being. In ... read more

Balance Your First Chakra

Know Your Chakras: One

Open Your Heart Chakra

Bridge to a Higher Power