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At 300 pounds, I wondered how I could do yoga when I could barely see my toes much less touch them. But I soon found my body and mind changing for the better.
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The New Year is a time to begin afresh and find the love of your life. This year, try something new to attract your true love, and in the process you might learn to love yourself more.
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Whatever you're planning this holiday, it's probably not packing on a few extra pounds. Yet that's what 46% of Americans do this time of year, and it's easy to see why. Somewhere in the spirit of ...
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