• lose weight

Keeping Resolutions

It seems like just yesterday we were all wishing each other Happy New Year and swearing off coffee/wine/cigarettes/junk food/bad relationships. Yet the new year is well on its way and it's now time to ... read more

It’s Cleanup Time!

At one time or another, most of us have watched a friend or family member subsist on nothing but lemonade and cayenne pepper. You might have even tried a cleanse diet yourself. They go by many names and ... read more
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