health

Mind, Body & Spirit Blog
March 8, 2013

Chakra Balancing for Spiritual Health

There are hundreds of chakras in the body, but the seven main chakras are the key to infusing the body with good energy and providing overall spiritual health. read more

Mind, Body & Spirit Blog
August 9, 2012

A Woman’s Guide to Relaxation

Women lead busy lives, so it's difficult to take time to relax each day. Here are some relaxation tips for those of you who only have a few minutes to spare. read more

Mind, Body & Spirit Blog
October 8, 2011

Your Body’s Energetic Needs For a Healthier Life

Have you considered what it takes to make you whole and healthy? Creating sustained health in your life doesn't end with keeping the body physically healthy. read more

Mind, Body & Spirit Blog
July 29, 2011

5 Tips to Reconnect With Your Body

One day the toll of the years, inattention, or disconnection shows up all at once and we find ourselves feeling alienated from our own skin. What can be done? read more

Love & Relationships Blog
May 5, 2011

Sex is as Good for You as Broccoli and Vitamin D

A new study, released by the Wall Street Journal, reveals that sex might be as good for you as broccoli or Vitamin D. As if we needed an excuse! read more

Mind, Body & Spirit Blog
January 18, 2011

Spiritual Benefits of Vegetarianism and Veganism

Can being a vegetarian or vegan help you along your spiritual path? Explore where your nourishment is truly coming from. read more

Mind, Body & Spirit Blog
January 11, 2011

Where Meditation and Prayer Meet

How are meditation and prayer similar? Do the two methods, in fact, merge at any point? Is it as simple as speaking to the Divine, and then learning to listen? read more

Mind, Body & Spirit Blog
December 25, 2010

10 New Year’s Resolutions to Skip

Have you ever kept a New Year's resolution? This New Year, take a different stance on changing your life, and skip the resolutions altogether. read more

Mind, Body & Spirit Blog
December 24, 2010

7 Holiday Shopping Tips for Sensitives

Holiday shopping can really take a toll on you. Psychic Giovanna ext. 5214 gives seven different ways to keep the holiday cheer. read more

Mind, Body & Spirit Blog
December 15, 2010

6 Ways to Stop Being an Enabler

Being an enabler can hold you back from the life you should be leading. Learn how to get untangled from everyone else's life and find your own. read more

Mind, Body & Spirit Blog
December 8, 2010

Ten Uncomplicated Paths to Wisdom

What's the best way to open ourselves up to the wisdom of the ages, and the universe? Try any of these ten potent methods... read more

Mind, Body & Spirit Blog
November 11, 2010

The Problem with Instant Gratification

In the age of "I want it now," you might be getting more than you expected - increased stress levels, loss of sleep, and addiction to technology. read more