five senses

five senses

Mind, Body & Spirit
April 2, 2020

Use Your 5 Senses to Beat Stress

Stress is a part of life for most of us, but there are many good ways to beat it. Here's how to use your five senses to beat stress. What works for you? ... read more

Mind, Body & Spirit
December 8, 2010

Ten Uncomplicated Paths to Wisdom

What's the best way to open ourselves up to the wisdom of the ages, and the universe? Try any of these ten potent methods... ... read more

Love & Relationships
February 21, 2008

Being Single and Sensual

Humans need to be touched. Physical contact is important for both our mental and physical well-being, science tells us. It's not unusual for individuals to go for long periods of time without even ... read more