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Moods often reveal your true nature, and your unedited honest feelings about situations or events in your life - far more than anything your logical mind has to say. To tap into that inner wisdom, it's ...
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Time flies, we say. But does it? If you really think about it, time doesn't just drift away or wing off into the sunset without us. Each and every day, we choose how we spend our time, and our choices help ...
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When was the last time you did something purely for your own pleasure? When was the last time that you were deliciously, happily and healthily self-indulgent? If you can't even remember the last time you ...
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Health is something we all take for granted - until we lose it! Whether it's to a common cold or something far more serious, it usually takes illness to acknowledge how important physical well-being is in ...
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An anonymous Internet post today warns us all to watch for signs of peace... the inner kind! It seems that the idea - and the feeling - are catching on. As part of that spirit, we thought we'd share some ...
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Chakras are energy centers in your body and according to Ayurveda, there are seven of them governing physical, emotional and spiritual health. They work individually and together to form the chakra system.
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