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Mind, Body & Spirit
May 30, 2010

Balance Your First Chakra

A follow up to root chakra cleaning tips and tools. Attune yourself using specific foods, meditation, and exercises. read more

Mind, Body & Spirit
May 19, 2010

Raquel Welch’s 4 Keys to Beauty

Raquel Welch's secrets for looking good into your 70s and beyond read more

Mind, Body & Spirit
April 6, 2010

10 Ways to Gain Confidence

Can your self-esteem use a little strengthening? Follow these easy tools and you're on your ... read more

Mind, Body & Spirit
December 16, 2009

Psychic Word of the Day: Hatha Yoga

Hatha Yoga is one of the first practices to be developed in 15th century India by Yogi Swatmarama. read more

Mind, Body & Spirit
October 24, 2009

Vacation All Year Round

Want to be on vacation all year? The key is attitude. What if you could be that vacation self - that one you really like - the rest of the year? It's possible! read more

Astrology & Numerology, Mind, Body & Spirit
October 21, 2009

Nobody's perfect - we all know that. But if you're wondering about weaknesses (whether they're your own or someone else's), astrology can clue you in - and offer suggestions. You can curb those ... read more

Mind, Body & Spirit
October 8, 2009

Pop Quiz: What Motivates You

Identify your goals. read more

Destiny & Life Path, Mind, Body & Spirit
October 7, 2009

Quiz: What Drives You?

When was the last time you felt inspired? Whether it's at work, in your love life or related to your hobbies, friendships or exercise regimen, knowing what gets you going can be a powerful tool toward ... read more

Mind, Body & Spirit
September 5, 2009

The Art of Mindful Walking

Taking a walk to clear your head - putting some distance between you and the things that are stressing you out, at home or at work - even if it's just a quick jog around the block, is a simple way to ease ... read more

Mind, Body & Spirit
August 19, 2009

Manage Your Moods

Are your friends as stressed out as you are lately? Well, you're not alone. Web M.D. reports that 30% of Americans are losing sleep because of personal finances, job fears and the economy. CNN cited a ... read more

Mind, Body & Spirit
June 28, 2009

Change Your Body Image

At this moment, how do you feel about your body? If you are like many people, your mind jumps to that one thing you would like to change. What if you were asked, "so - that one thing you want to change: ... read more

Holidays, Mind, Body & Spirit
December 3, 2008

Tips for a Healthy Holiday Season

Physical, emotional and mental well-being are all inextricably linked. It's important to treat your body as well as you can if you want to be happy, focused and successful when it comes to life, love or ... read more

exercise

Balance Your First Chakra

Raquel Welch’s 4 Keys to Beauty

10 Ways to Gain Confidence

Psychic Word of the Day: Hatha Yoga

Vacation All Year Round

Bad Habits By Sign

Pop Quiz: What Motivates You

Quiz: What Drives You?

The Art of Mindful Walking

Manage Your Moods

Change Your Body Image

Tips for a Healthy Holiday Season

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