exercise

Mind, Body & Spirit
April 11, 2020

Tips for Dealing With Stress

Psychic Cameron outlines some simple tips for dealing with stress. Combat the stress you’re experiencing and open yourself up to a happier, more joyful life. ... read more

Mind, Body & Spirit
April 5, 2020

A Guided Meditation for Calm and Relaxation

In these modern times, the amount of stress a person experiences can be legendary. Here's a simple guided meditation you can do to reduce your stress level. ... read more

Destiny & Life Path
March 22, 2020

25+ Activities to Do While You’re Social Distancing

Activities to Stave Off Boredom In the midst of the Coronavirus pandemic, the world feels like its has changed it shape. The things we took for granted: spending time with friends, going to events, even ... read more

Love & Relationships
February 26, 2014

Simple Ways to Love Yourself More

We could all learn to love ourselves more. Instead of putting yourself down when you don't like what you see, we suggest doing what Psychic Nora did. ... read more

Love & Relationships, Mind, Body & Spirit
August 7, 2013

Everyone Cheats

Most of us strive to be honest, truthful and work hard. However, there are a few cheats many of us take. Some are innocent while others are not. ... read more

Destiny & Life Path, Mind, Body & Spirit
October 28, 2011

Good Intentions Gone Bad

Sometimes good intentions have the exact opposite outcome, which makes no sense to us. After all, we really intended to do it this time... so what happened? ... read more

Mind, Body & Spirit
June 6, 2011

A Foolproof Guide to Body Confidence

Sometimes achieving a sense of confidence and self-esteem seems easier said than done, especially when it comes to our body image. Build your body confidence using these specific goals, one step at a time. ... read more

Mind, Body & Spirit
May 23, 2011

Get in Shape and Lose the Self-Blame

On one side, you've got every excuse in the book. On the other, you've got a healthy, happy, fit, strong new you. Which will you choose? And how will you stick with your choice? ... read more

Mind, Body & Spirit
March 15, 2011

6 Ways to Stay Fit When There’s No Time to Exercise

Our fast-paced, modern lives can leave us with little space to exercise or stay in touch with our bodies. That means that it's time to adopt some unconventional means to make sure to get some physical ... read more

Mind, Body & Spirit
January 20, 2011

New Year’s Resolutions: Don’t Give Up! Face Your Fears

Are you working on your New Year's resolutions? Find out what may be preventing you from achieving your goals in life. ... read more

Mind, Body & Spirit
January 9, 2011

Remove Distractions During Meditations

Finding a few moments a day to meditate can be a challenge, especially when you can't turn off your mind. These simple techniques can help relax the mind so you can meditate, finally. ... read more

Mind, Body & Spirit
January 8, 2011

6 Ways to Take Back Control

What's the best way to let go of road rage and embrace serenity and peace of mind... even in the most difficult of highway situations? ... read more