When your head and your heart are at war, which one do you follow? This may have stumped songwriters and philosophers for centuries, but don't let that get to you. The answer is easy - both of them, of ...
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The second chakra, which is located in the lower abdominal area and sacral area, deals with our needs, our emotions and our sexuality. Swadhisthana, which means sweetness in Sanskrit, is associated with ... read more