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Keep Your Eye on the Moon The moon is both tangible and spiritual in interconnected ways. The gravitational pull moves our oceans and creates the tides, and the cycle of the moon from new to full has been ...
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One day the toll of the years, inattention, or disconnection shows up all at once and we find ourselves feeling alienated from our own skin. What can be done?
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Sometimes achieving a sense of confidence and self-esteem seems easier said than done, especially when it comes to our body image. Build your body confidence using these specific goals, one step at a time.
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Finding a few moments a day to meditate can be a challenge, especially when you can't turn off your mind. These simple techniques can help relax the mind so you can meditate, finally.
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Release stress and tension in your body and mind with these simple breathing techniques. You'll be feeling centered and balanced within minutes!
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Your birth chart can tell a reader a lot about your makeup, physical vulnerabilities, and even help you determine if your diet is helping or hurting you. Check out your sign below!
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