body

Mind, Body & Spirit Blog
July 29, 2011

5 Tips to Reconnect With Your Body

One day the toll of the years, inattention, or disconnection shows up all at once and we find ourselves feeling alienated from our own skin. What can be done? read more

Mind, Body & Spirit Blog
June 6, 2011

A Foolproof Guide to Body Confidence

Sometimes achieving a sense of confidence and self-esteem seems easier said than done, especially when it comes to our body image. Build your body confidence using these specific goals, one step at a time. read more

Mind, Body & Spirit Blog
January 9, 2011

Remove Distractions During Meditations

Finding a few moments a day to meditate can be a challenge, especially when you can't turn off your mind. These simple techniques can help relax the mind so you can meditate, finally. read more

Mind, Body & Spirit Blog
January 4, 2011

3 Yoga Breathing Techniques

Release stress and tension in your body and mind with these simple breathing techniques. You'll be feeling centered and balanced within minutes! read more

Mind, Body & Spirit Blog
December 8, 2010

Ten Uncomplicated Paths to Wisdom

What's the best way to open ourselves up to the wisdom of the ages, and the universe? Try any of these ten potent methods... read more

Mind, Body & Spirit Blog
September 22, 2010

My Jin Shin Jyutsu Session

This Japanese practice harmonizes and balances life energy using principles like acupuncture, without needles. read more

Love & Relationships Blog, Mind, Body & Spirit Blog
July 27, 2010

Love Your Body

Body type can play a large role in dating and relationships. But so can self-acceptance. read more

Astrology & Numerology Blog, Love & Relationships Blog, Love Horoscope
April 25, 2010

Your LOVECAST™: A Love That Penetrates Your Body

Get your best days for socializing -- especially if you are looking for the kind of love that penetrates ... read more

Mind, Body & Spirit Blog
March 22, 2010

Chakra Foods

Our chakras require more than just spiritual and emotional development -- we can also ... read more

Mind, Body & Spirit Blog
March 8, 2010

5 Ways to Be Happy Roundup

Our readers share their ideas read more

Astrology & Numerology Blog, Mind, Body & Spirit Blog
December 15, 2009

Body Parts Ruled By Sign

Your birth chart can tell a reader a lot about your makeup, physical vulnerabilities, and even help you determine if your diet is helping or hurting you. Check out your sign below! read more

Uncategorized
October 24, 2009

Guardian Angel of Balance

No matter the concern - career, home, material realm, physical health, or the spiritual self - Dokiel is the angel to invoke to read more