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Waiting It Out

Where is my beautiful house? Where is my beautiful spouse? Where is my perfect job? These questions creep into consciousness as we age and grow acutely louder as our peers find their partners around us, ... read more

Fall in Love With Exercise

If you've ever had a time of optimal health, you know what it feels like to be in love with exercise. Maybe you were playing on a great team for your favorite sport, or had a particularly long run on a new ... read more

Yoga for Skeptics

I'm as stressed out as the next person - if not more. But as we all know (or at least we should), stress is a subjective thing. What drives me nuts may not drive you nuts and vice versa. When pushed to the ... read more
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