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Where is my beautiful house? Where is my beautiful spouse? Where is my perfect job? These questions creep into consciousness as we age and grow acutely louder as our peers find their partners around us, ...
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If you've ever had a time of optimal health, you know what it feels like to be in love with exercise. Maybe you were playing on a great team for your favorite sport, or had a particularly long run on a new ...
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If someone told you, "Do this one thing every day and your life will absolutely - without a doubt - improve. Even the present will become more enjoyable," most people would beg to sign up for it! Yet when ...
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I'm as stressed out as the next person - if not more. But as we all know (or at least we should), stress is a subjective thing. What drives me nuts may not drive you nuts and vice versa. When pushed to the ...
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