Search Results for: meditation

Fish and Inner Peace

Americans aren't the only stressed out citizens looking for ways to relax. There are overworked individuals worldwide! But while solace seekers in the 50 states and much of Europe have taken to massage, ... read more
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Your Inner Warrior

From March 21 to April 20, the sun shines in dynamic Aries. The first sign of the zodiac, Aries is ruled by fire and associated with leadership, strength and vitality. Aries people are creative and often ... read more

Your Chakras

Chakras are energy centers in your body and according to Ayurveda, there are seven of them governing physical, emotional and spiritual health. They work individually and together to form the chakra system. read more
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