Search Results for: meditation

Praying Without Words

Prayer has been used as an important power throughout the ages, from the ancient Egyptians to Alcoholic Anonymous who uses it for members to help reach out to higher "sobering" power. Studies have even ... read more

Severing Emotional Ties

Every time you physically interact with someone, you run the chance of "cording," meaning you create attachments (or emotional cords) that facilitate the exchange of energy between you and that person. ... read more

Spiritual Sex

Sex can be so much more than a time-limited physical event that unfolds under the covers and concludes with an orgasm. Your mind and spirit need sex just as much as your body does. By connecting solely ... read more

Living With Joy

We are inspired by those rare individuals who live fully, maximizing their potential and radiating joy. Yet for the rest of us, life encourages a certain frenetic state of mind in large part due to ... read more

Get in Shape

Perhaps you have eaten the last sugarplum and are now, living in the consequences.  The number one resolution for the new year is to hit the gym and get in shape. One can't argue against physical ... read more

Spirituality of the Season

As we troop across acres of parking lots and pile into big box stores crammed with harried and hostile shoppers, it's all too easy to forget the true purpose of the season. But this is a time of year when ... read more

De-Stress in 30 Seconds

Winter. It's at this time of year when many of us wish we could just hunker down on the couch and hibernate until the first crocuses burst from the earth, the heralds of spring. But you don't have to wait ... read more

Become a Morning Person

Time flies, we say. But does it? If you really think about it, time doesn't just drift away or wing off into the sunset without us. Each and every day, we choose how we spend our time, and our choices help ... read more
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