Alternative Measures

If you're like most people, you want to be healthy in mind, body and spirit. This is the ideal of a New Age lifestyle: balance. Where there is yin, there is yang, where there is hot there is cold and so ... read more

Feeling Feverish?

It's little over a month into spring, and many of us are feeling it. The days are longer, brighter and more inviting. Tasks that were imperative a few months ago are suddenly tedious... read more

Gardening For The Soul

What better way to celebrate good weather than by taking on a little gardening project? Remember the delight you felt as a child the first time you saw a seed germinate? In the midst of our crowded lives, ... read more

Stop Sitting!

If you're like the average American, you have a half hour commute to work, then get to the office and spend eight hours at a desk. From there you spend another thirty minutes in the car to get home before ... read more

Inner Peace is Spreading

An anonymous Internet post today warns us all to watch for signs of peace... the inner kind! It seems that the idea - and the feeling - are catching on. As part of that spirit, we thought we'd share some ... read more

Be an Agent of Change

While it's easy to think that change happens on the outside, the opposite is true. While everyday circumstances effect our lives, we have the power to change our circumstances. How you may ask? By becoming ... read more
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