Replace Their Energy With Good Energy
The hardest love to walk away from is a soulmate who has not done the emotional or spiritual work needed to recognize your connection. It’s sad but true. We are each supposed to embrace our shadows and lessons, so that we are ready for our soulmates when our paths cross. But when your partner has not, or is not able to connect, it becomes very painful to keep waiting. It’s something that seems to haunt many of my callers and they just cannot seem to let go of what could have been. Time and time again they are “pulled back” by an almost magnetic yearning.
I am a relationships specialist. I’ve studied the dynamics around this soulmate phenomenon since my college days and I am a crone now. My studies have led me to devise a plan that has worked wonders for my callers—and can work wonders for you too. Here is my five-part plan for those of you needing to let go of a disconnected soulmate.
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1. Send a Message to Your Psyche
Prepare yourself to make a clear statement of will. You will be sending it to your psyche or subconscious. Begin by giving yourself a few days to meditate on your soulmate frustrations and current sadness as a result of trying to make it work. Recognize that these feelings are not healthy and that you are using your free will to release your connection and move on.
Sit down and write a letter to the universe and your subconscious mind. Here’s an example of what you could say, and if it’s relevant to your situation, be sure to put it in your own words:
“It is my will to release this relationship for now.”
Write your letter, roll it up and tie it with ribbon. Place it somewhere you can see it (whether it’s in your car, the bedroom or even your bathroom), and send energy through it each and every day. When I say, “send energy,” I mean actively think about what is written in that letter and confirm it’s what you really want.
2. Take the Time to Grieve
Losing a soulmate, even one who is not on the same page as you, is like a death and that means you need to take the time to grieve the loss of the relationship. In a session with Buddhist monks many years ago, they spoke of showering yourself as a means of processing grief—get into rivers, oceans, lakes or even your shower. Let the water wash the tears and sadness away. I suggest giving yourself seven days to release the pain and let go of the tomorrows that will never be with this person. Then it’s time to move forward.
3.Choose and Grow Your Thoughts
Be vigilant when choosing your thoughts. Govern them. If you start thinking of your soulmate, it will become painful very quickly and it will keep you connected, intuitively. You may want to consider creating a list of five things to think of instead of your relationship. These five things are about you and your future—goals, dreams or whatever else will help you move forward. If your house could use some reorganizing, think about that instead. If you need to purge your closet, how would you start? These are better things to think about.
4. Get Active
If exercise is a part of your regular routine, do more of it. If it isn’t, it’s time to get started. No one is saying you have to join a gym, but any kind of physical activity is beneficial to your well-being. Serotonin levels increase with added activity and that helps to balance your brain chemistry and can help you choose to be happy, instead of dwelling on the loss.
5. Get Rid of Reminders
If you have anything in the house that reminds you of them—whether it’s gifts or their clothes—get rid of them. Donate, sell or stuff it in a box at the back of the closet. Change things up, move things around and bring in new energy. If they had a favorite chair, replace it with a plant that improves air quality. Get a new bedspread. Go to new restaurants and new stores. Try new things and change your social patterns. Do what you can to remove all traces of them and their energy.
It’s time to start building a better life for yourself, and you can’t do that if traces of a failed soulmate relationship remain.
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