Harmony vs. Balance

People talk about the importance of finding balance in their complicated and unpredictable lives, but some argue that balance is, in fact, overrated - and that in order to achieve happiness, it's better to ... read more

Get in Shape

Perhaps you have eaten the last sugarplum and are now, living in the consequences.  The number one resolution for the new year is to hit the gym and get in shape. One can't argue against physical ... read more

Serenity Now!

Mall madness, airport stress, listening to Deck the Halls for the hundredth time - it's enough to make you want to scream, "Calgon Take Me Away!"

Well, now that you've gotten a dose of ... read more

Bah Humbug!

Are you among those who recoil from the over-commercialization of Christmas? Do you hear Christmas carols and instantly think of the crush of harried shoppers ranging wildly through the malls? Can you feel ... read more
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