Whether it’s a first date, job interview, or any uncomfortable situation, you need to play it cool. Here are six tips that will help you feel comfortable.
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Dating is exciting if you step outside your comfort zone. Why go after the same types of people or go on the same kinds of dates if there's a better option?
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How do you feel in uncomfortable situations? Do you squirm until you get out of them? Here are five reasons why you should embrace them instead.
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We often want what we don’t have, like tons of money, a celebrity lifestyle or the freedom to travel the world. But these wants come at a price.
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Meditation is an opportunity for deep self-discovery because it's grounding and teaches self-control. But these are just two of the benefits of meditation.
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You’ll face challenges and that’s a good thing because challenges have a lot to teach you if you’re willing to learn. Here are six lessons you'll learn.
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Your core values are your guiding light and they define who you and what choices you make. They also inform relationships. Here’s how to identify them.
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Control feels great, but you can’t control everything. Here are four things you can't control and that’s okay. It's about finding a higher sense of peace.
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If you need to control everything about your life, you’re only creating turmoil. Here are five signs you’re manifesting controlling behavior.
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