I have found myself very busily tending my small garden the past few weeks. With the constant high temperatures, I have needed to be quite vigilant about making sure that my flowers are getting the right amount of water and sun, especially in the case of my potted plants. It can feel like a full time job just to make sure that they have what they need to thrive.<\/p>\n
Taking time to figure out what we need in order to thrive can be as much of a challenge as figuring out what our plants need, maybe even harder as we are such complex beings. In this week\u2019s Daily Focus, we look at the process of tending to ourselves with the same attention to detail and love that we give to other people, beings, and things in our lives.<\/p>\n
\u201cThe body heals with play, the mind heals with laughter, and the spirit heals with joy.\u201d <\/em><\/strong>–Proverb<\/strong><\/em><\/p>\n One way to nurture ourselves is to acknowledge the different ways our bodies rejuvenate and heal. We get so wrapped up in being serious adults that we forget the healing power of the simple things like play, laughter, and unadulterated joy. Our childhood selves had the answers, and it\u2019s time to listen to them. Today\u2019s word is Childlike.<\/p>\n \u201cWhen you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.\u201d <\/em><\/strong>–Jean Shinoda Bolen<\/strong><\/em><\/p>\n We all have hobbies or activities that were once major parts of who we were, but sometimes we put them on the back burners as we get older. Why do we ignore such intrinsic aspects of who we are and make us happy? Part of our self-care toolbox should be making time for activities and things that fill us with passion, happiness, and energy. Today\u2019s word is Recreation.<\/p>\n \u201cThe new disease of our age is being OK doing everything at exactly the same time.\u201d <\/em><\/strong>–Nigel Cumberland<\/strong><\/em><\/p>\n Stop the multitasking and enjoy being in the moment! I know that we all have a lot to do and the only way to get things done is to be doing two, three, or more tasks at the same time but we are doing ourselves a great disservice when we do. We stress ourselves out terribly and we often have to go back and redo tasks because they aren\u2019t spot on, which only takes more of our precious time. Focus instead on one item at a time and you might find yourself less wilted at the end of the day. Today\u2019s word is Focus.<\/p>\n \u201cSometimes the most important thing in a whole day is the rest we take between two deep breaths.\u201d <\/em><\/strong>–Etty Hillesum<\/strong><\/em><\/p>\n Stop for a moment. Yes, right now. Take a breath and then take another. You have just added to your energy for the day! See how easy it is to recharge your batteries and do something wonderful for yourself? The next time you consciously do this, see where your thoughts take you when you are in between those breaths and set your direction from there. Today\u2019s word is Moment.<\/p>\n “Every decision I make is right for me.\u201d <\/em><\/strong>–Louise Hay<\/strong><\/em><\/p>\n Part of caring for ourselves is believing in our ability to make the best choices for our well-being. When we are second guessing everything we do we undermine the connection we have with our Higher Selves and that can lead to stagnation and dissatisfaction with life. Know that everyone is doing the best they can and that we are making the right choices for where we are in our growth. Today\u2019s word is Faith.<\/p>\n \u201cAlmost everything will work again if you unplug it for a few minutes, including you.\u201d <\/em><\/strong>–Anne Lamott<\/strong><\/em><\/p>\n It is so easy to get overwhelmed with life! And even easier to feel as if we have to keep going at full tilt. Sometimes though, we need to disconnect and simply be. Put away the phone, walk away from the work you brought home, turn off the computer, TV, or whatever else keeps you tethered for 15 minutes, and revel in the peace that you find within yourself. You don\u2019t have to aim for nothingness, just peace. Today\u2019s word is Disconnect.<\/p>\n \u201cInvent your world. Surround yourself with people, color, sounds, and work that nourish you.\u201d <\/em><\/strong>–Susan Ariel Rainbow Kennedy<\/strong><\/em><\/p>\n We create the world that we live in, so fill it with the things that make you smile and want to dance! Spend time with people that charge you up and make you laugh. Paint those walls the color of a sunrise and enjoy a meal that not only fills your belly but allows your heart to swell, too. Create your own masterpiece and live in it! Today\u2019s word is Artist.<\/p>\n Want to build a better future? A life path reading<\/strong><\/a> with one of our talented life path psychics<\/strong><\/a> can tell you where you\u2019re headed. And if you don\u2019t like where you\u2019re headed, your life path psychic<\/strong><\/a> can steer you down a better path.<\/p>\n Find a life path psychic<\/strong><\/a> or learn more about a life path reading<\/strong><\/a>.<\/p>\n About California Psychics<\/strong> Understanding Your Daily Focus I have found myself very busily tending my small garden the past few weeks. With the constant high temperatures, I have needed to be quite vigilant about making sure that my flowers are getting the right amount of water and sun, especially in the case of my potted plants. It can feel like a full time job just to make sure that they have what they need to thrive. Taking time to figure out what we need in order to thrive can be as much of a challenge as figuring out what our plants need, maybe even harder as we are such complex beings. In this week\u2019s Daily Focus, we look at the process of tending to ourselves with the same attention to detail and love that we give to other people, beings, and things in our lives. August 15 \u201cThe body heals with play, the mind heals with laughter, and the spirit heals with joy.\u201d –Proverb One way to nurture ourselves is to acknowledge the different ways our bodies rejuvenate and heal. We get so wrapped up in being serious adults that we forget the healing power of the simple things like play, laughter, and unadulterated joy. Our childhood selves had the answers, and it\u2019s time to listen to them. Today\u2019s word is Childlike. August 16 \u201cWhen you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.\u201d –Jean Shinoda Bolen We all have hobbies or activities that were once major parts of who we were, but sometimes we put them on the back burners as we get older. Why do we ignore such intrinsic aspects of who we are and make us happy? Part of our self-care toolbox should be making time for activities and things that fill us with passion, happiness, and energy. Today\u2019s word is Recreation. August 17 \u201cThe new disease of our age is being OK doing everything at exactly the same time.\u201d –Nigel Cumberland Stop the multitasking and enjoy being in the moment! I know that we all have a lot to do and the only way to get things done is to be doing two, three, or more tasks at the same time but we are doing ourselves a great disservice when we do. We stress ourselves out terribly and we often have to go back and redo tasks because they aren\u2019t spot on, which only takes more of our precious time. Focus instead on one item at a time and you might find yourself less wilted at the end of the day. Today\u2019s word is Focus. August 18 \u201cSometimes the most important thing in a whole day is the rest we take between two deep breaths.\u201d –Etty Hillesum Stop for a moment. Yes, right now. Take a breath and then take another. You have just added to your energy for the day! See how easy it is to recharge your batteries and do something wonderful for yourself? The next time you consciously do this, see where your thoughts take you when you are in between those breaths and set your direction from there. Today\u2019s word is Moment. August 19 “Every decision I make is right for me.\u201d –Louise Hay Part of caring for ourselves is believing in our ability to make the best choices for our well-being. When we are second guessing everything we do we undermine the connection we have with our Higher Selves and that can lead to stagnation and dissatisfaction with life. Know that everyone is doing the best they can and that we are making the right choices for where we are in our growth. Today\u2019s word is Faith. August 20 \u201cAlmost everything will work again if you unplug it for a few minutes, including you.\u201d –Anne Lamott It is so easy to get overwhelmed with life! And even easier to feel as if we have to keep going at full tilt. Sometimes though, we need to disconnect and simply be. Put away the phone, walk away from the work you brought home, turn off the computer, TV, or whatever else keeps you tethered for 15 minutes, and revel in the peace that you find within yourself. You don\u2019t have to aim for nothingness, just peace. Today\u2019s word is Disconnect. August 21 \u201cInvent your world. Surround yourself with people, color, sounds, and work that nourish you.\u201d –Susan Ariel Rainbow Kennedy We create the world that we live in, so fill it with the things that make you smile and want to dance! Spend time with people that charge you up and make you laugh. Paint those walls the color of a sunrise and enjoy a meal that not only fills your belly but allows your heart to swell, too. Create your own masterpiece and live in it! Today\u2019s word is Artist. Want to build a better future? A life path reading with one of our talented life path psychics can tell you where you\u2019re headed. And if you don\u2019t like where you\u2019re headed, your life path psychic can steer you down a better path. Find a life path psychic or learn more about a life path reading. About California Psychics California Psychics is the most trusted source of psychic readings. We have delivered over 6 million discreet and confidential psychic readings by phone since 1995. More than a prediction, we are your guide for life\u2019s journey. Serenity, happiness, and success are just a phone call away. With over 400 psychics online to choose from, you\u2019re sure to find the best psychics for you. Call one of our trusted and accurate psychics today! Confidential and secure, real psychics, accurate predictions, 100% guaranteed.<\/p>\n","protected":false},"author":1,"featured_media":5956341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7360],"tags":[33908,13736,3060,88],"cp_author":[34020],"class_list":["post-5956237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destiny-life-path","tag-daily-focus","tag-daily-meditation","tag-mantra","tag-meditation","cp_author-psychic-daska-ext-6750"],"acf":[],"yoast_head":"\nAugust 16<\/h3>\n
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\nCalifornia Psychics is the most trusted source of psychic readings<\/a>. We have delivered over 6 million discreet and confidential psychic readings by phone<\/a> since 1995. More than a prediction, we are your guide for life\u2019s journey. Serenity, happiness, and success are just a phone call away. With over 400 psychics online<\/a> to choose from, you\u2019re sure to find the best psychics<\/a> for you. Call one of our trusted and accurate psychics<\/a> today! Confidential and secure, real psychics<\/a>, accurate predictions, 100% guaranteed.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"