Recently I have been teaching a class on how our emotions and intent can help to create or undermine our hopes and desires and it has me thinking about how sometimes emotions that we consider positive can have a negative impact on outcomes. Likewise, negative emotions can end up bringing some positive results.<\/p>\n
How we view or deal with emotion and feelings can have a huge impact on how we move through life, face challenges, and ultimately find our happiness.<\/p>\n
This week\u2019s Daily Focus looks at our innermost feelings and emotions and how they can both hold us back and push us forward.<\/p>\n
January 11<\/strong><\/p>\n \u201cHappiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.\u201d <\/em><\/strong>–Ralph Marston<\/strong><\/em><\/p>\n We can wait for happiness to be a part of our lives or we can realize that we are an active ingredient in manifesting it. Many of us believe that having a specific thing, achievement, or person in our lives will finally make us happy, but a lasting happiness is something that we can create by our outlook and approach to life. Today\u2019s word is Proactivity.<\/p>\n January 12<\/strong><\/p>\n \u201cWhen moments of happiness take us by surprise, it\u2019s not that we seize them, but that they seize us.\u201d<\/em><\/strong> –Ashley Montagu<\/strong><\/em><\/p>\n Sometimes you can\u2019t plan happiness. How many of us plan our vacations and parties right down to the minute, trying to cram in as much \u2018happy time\u2019 as possible, only to find ourselves laughing and completely overcome with joy during the down time? Perhaps it occurs on the drive, during set up, or from some crazy mishap during the event. These are most likely the moments that will stay in our memory as some of the happiest moments of our lives. Never forget that happiness can come when we least expect it. Today\u2019s word is Unplanned.<\/p>\n January 13<\/strong><\/p>\n \u201cUsually when people are sad, they don’t do anything. They just cry over their condition. But when they get angry, they bring about a change.\u201d <\/em><\/strong>–James Russell Lowell<\/strong><\/em><\/p>\n Sadness is a needed and important emotion, but it can lead us to inaction because it can so easily drain us. After we have worked through the sadness, sometimes we get a burst of anger or indignation that pushes us forward to change either ourselves or the world around us. If you are going through a difficult time, allow yourself to grieve, and then see what you can change so that you never find yourself in a similar situation. Today\u2019s word is Metamorphosis.<\/p>\n January 14<\/strong><\/p>\n \u201cFeelings are much like waves, we can’t stop them from coming but we can choose which one to surf.\u201d <\/em><\/strong>–Jonatan M\u00e5rtensson<\/strong><\/em><\/p>\n Feelings and emotions can hit us out of nowhere, and it can be hard not to get caught up in them. But learning which ones to ride out and which ones we allow to wash over us is an important lesson. Emotional responses are normal and healthy, but allowing them to control us or not is fully in our control. Today\u2019s word is Choices.<\/p>\n January 15<\/strong><\/p>\n \u201cThe best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart\u201d <\/em><\/strong>–Helen Keller<\/strong><\/em><\/p>\n A flaming sunset, the gentle coo of a newborn baby, the breathtaking stillness of a heavy snowfall, even a piano concerto, these are all beautiful and they stir something inside us that must be measured by more than how they look or sound. They seem to touch something inside our hearts, don\u2019t they? I admit to being moved to tears at pieces of music or even watching my elderly pup sleep. Maybe I am just sappy, but beauty and emotions seem to go hand in hand. The next time you see something exquisite, feel how much your heart is enhancing that beauty. Today\u2019s word is Unfathomable.<\/p>\n January 16<\/strong><\/p>\n \u201cWe cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.\u201d <\/em><\/strong>–Brene Brown<\/strong><\/em><\/p>\n I think everyone goes through times when we wish that we could turn off the pain, sadness, or doubt that fills our thoughts and hearts. But if we could then we might also stop being able to feel all the positive feelings that makes life worthwhile. It isn\u2019t uncommon for us to feel numb after a shock or loss, and sometimes we need the objective clarity that can come from that perspective, but we also need to remember that life is fuller when we allow ourselves to feel the full rainbow of emotions. Today\u2019s word is Myriad.<\/p>\n January 17<\/strong><\/p>\n \u201cFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor.\u201d<\/em><\/strong> –<\/em>Thich Nhat Hanh<\/em><\/strong><\/p>\n Emotions, whether good or bad, can sometimes make us feel as if we are drowning or out of control, which is definitely not a good feeling. This is when taking a moment to focus on our breathing or another focal point can help us to find our footing and re-ground ourselves. Learning breathing or meditative techniques can be a huge help, and including a daily meditation practice is something that we all should try to do. Today\u2019s word is Anchor.<\/p>\n You have a life purpose. Wondering what you\u2019re meant to do? You won\u2019t know until you get a life path reading<\/strong><\/a> with one of our talented life path psychics<\/strong><\/a>. A life path psychic<\/strong><\/a> can help you find what you love so you can love what you do.<\/p>\n Find a life path psychic<\/strong><\/a> or learn more about a life path reading<\/strong><\/a>.<\/p>\n About California Psychics<\/strong> Understanding Your Daily Focus Recently I have been teaching a class on how our emotions and intent can help to create or undermine our hopes and desires and it has me thinking about how sometimes emotions that we consider positive can have a negative impact on outcomes. Likewise, negative emotions can end up bringing some positive results. How we view or deal with emotion and feelings can have a huge impact on how we move through life, face challenges, and ultimately find our happiness. This week\u2019s Daily Focus looks at our innermost feelings and emotions and how they can both hold us back and push us forward. January 11 \u201cHappiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.\u201d –Ralph Marston We can wait for happiness to be a part of our lives or we can realize that we are an active ingredient in manifesting it. Many of us believe that having a specific thing, achievement, or person in our lives will finally make us happy, but a lasting happiness is something that we can create by our outlook and approach to life. Today\u2019s word is Proactivity. January 12 \u201cWhen moments of happiness take us by surprise, it\u2019s not that we seize them, but that they seize us.\u201d –Ashley Montagu Sometimes you can\u2019t plan happiness. How many of us plan our vacations and parties right down to the minute, trying to cram in as much \u2018happy time\u2019 as possible, only to find ourselves laughing and completely overcome with joy during the down time? Perhaps it occurs on the drive, during set up, or from some crazy mishap during the event. These are most likely the moments that will stay in our memory as some of the happiest moments of our lives. Never forget that happiness can come when we least expect it. Today\u2019s word is Unplanned. January 13 \u201cUsually when people are sad, they don’t do anything. They just cry over their condition. But when they get angry, they bring about a change.\u201d –James Russell Lowell Sadness is a needed and important emotion, but it can lead us to inaction because it can so easily drain us. After we have worked through the sadness, sometimes we get a burst of anger or indignation that pushes us forward to change either ourselves or the world around us. If you are going through a difficult time, allow yourself to grieve, and then see what you can change so that you never find yourself in a similar situation. Today\u2019s word is Metamorphosis. January 14 \u201cFeelings are much like waves, we can’t stop them from coming but we can choose which one to surf.\u201d –Jonatan M\u00e5rtensson Feelings and emotions can hit us out of nowhere, and it can be hard not to get caught up in them. But learning which ones to ride out and which ones we allow to wash over us is an important lesson. Emotional responses are normal and healthy, but allowing them to control us or not is fully in our control. Today\u2019s word is Choices. January 15 \u201cThe best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart\u201d –Helen Keller A flaming sunset, the gentle coo of a newborn baby, the breathtaking stillness of a heavy snowfall, even a piano concerto, these are all beautiful and they stir something inside us that must be measured by more than how they look or sound. They seem to touch something inside our hearts, don\u2019t they? I admit to being moved to tears at pieces of music or even watching my elderly pup sleep. Maybe I am just sappy, but beauty and emotions seem to go hand in hand. The next time you see something exquisite, feel how much your heart is enhancing that beauty. Today\u2019s word is Unfathomable. January 16 \u201cWe cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.\u201d –Brene Brown I think everyone goes through times when we wish that we could turn off the pain, sadness, or doubt that fills our thoughts and hearts. But if we could then we might also stop being able to feel all the positive feelings that makes life worthwhile. It isn\u2019t uncommon for us to feel numb after a shock or loss, and sometimes we need the objective clarity that can come from that perspective, but we also need to remember that life is fuller when we allow ourselves to feel the full rainbow of emotions. Today\u2019s word is Myriad. January 17 \u201cFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor.\u201d –Thich Nhat Hanh Emotions, whether good or bad, can sometimes make us feel as if we are drowning or out of control, which is definitely not a good feeling. This is when taking a moment to focus on our breathing or another focal point can help us to find our footing and re-ground ourselves. Learning breathing or meditative techniques can be a huge help, and including a daily meditation practice is something that we all should try to do. Today\u2019s word is Anchor. You have a life purpose. Wondering what you\u2019re meant to do? You won\u2019t know until you get a life path reading with one of our talented life path psychics. A life path psychic can help you find what you love so you can love what you do. Find a life path psychic or learn more about a life path reading. About California Psychics California Psychics is the most trusted source of psychic readings. We have delivered over 6 million discreet and confidential psychic readings by phone since 1995. More than a prediction, we are your guide for life\u2019s journey. Serenity, happiness, and success are just a phone call away. With…<\/p>\n","protected":false},"author":1,"featured_media":5954747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7360],"tags":[33908,13736,3060,88],"cp_author":[34020],"class_list":["post-5954746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destiny-life-path","tag-daily-focus","tag-daily-meditation","tag-mantra","tag-meditation","cp_author-psychic-daska-ext-6750"],"acf":[],"yoast_head":"\n
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\nCalifornia Psychics is the most trusted source of psychic readings<\/a>. We have delivered over 6 million discreet and confidential psychic readings by phone<\/a> since 1995. More than a prediction, we are your guide for life\u2019s journey. Serenity, happiness, and success are just a phone call away. With over 400 psychics online<\/a> to choose from, you\u2019re sure to find the best psychics<\/a> for you. Call one of our trusted and accurate psychics<\/a> today! Confidential and secure, real psychics<\/a>, accurate predictions, 100% guaranteed.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"