
{"id":5946085,"date":"2017-08-10T00:10:12","date_gmt":"2017-08-10T07:10:12","guid":{"rendered":"https:\/\/www.californiapsychics.com\/blog\/?p=5946085"},"modified":"2017-08-03T17:22:43","modified_gmt":"2017-08-04T00:22:43","slug":"psychic-marins-tips-breaking-bad-habit","status":"publish","type":"post","link":"https:\/\/www.californiapsychics.com\/blog\/destiny-life-path\/psychic-marins-tips-breaking-bad-habit.html","title":{"rendered":"Psychic Marin&#8217;s Tips for Breaking a Bad Habit"},"content":{"rendered":"<h4>It\u2019s Time to Succeed<b> <\/b><\/h4>\n<p>Now that we\u2019re approaching the end of summer, it\u2019s time to assess where you are with your 2017 goals. We\u2019re nearly three-fourths of the way through the year. Are you closer to achieving that goal or breaking that bad habit? If you haven\u2019t quite mastered things, you\u2019re probably starting to feel a time crunch.<\/p>\n<p><b><i>Want to find the motivation you need to break a bad habit this year? All you have to do is read with one of our talented <\/i><\/b><a href=\"https:\/\/www.californiapsychics.com\/psychics\/destiny-life-path-psychics\"><b><i>life path psychics<\/i><\/b><\/a><b><i> today!<\/i><\/b><\/p>\n<p>Other people may be feeling the time crunch and decide to give up, but you\u2019re not other people. If you\u2019d like to break a bad habit, but think you don\u2019t have enough time to do it, think again! You\u2019re not trapped and you haven\u2019t failed. I am here to share some foolproof ways to start working on breaking that bad habit today. Even if you\u2019ve failed before, it\u2019s worth reading on.<\/p>\n<p><b>You Succeed or Your Learn <\/b><\/p>\n<p>First, please stop considering yourself a failure because you haven\u2019t met your goal. Remember this: You either succeed or you learn; there is no failing. I want you to write it down so you can repeat it to yourself as a mantra for the next few weeks. Learning to break a bad habit is hard work that requires a lot of attention and energy on your part. Plus, you\u2019re human and all humans are imperfect. Meaning, we make mistakes.<\/p>\n<p><b>Be as Kind to Yourself as You Would be to Others <\/b><\/p>\n<p>If your friend\u2019s goal was to quit smoking and they made it six weeks without a single cigarette, but then smoked one cigarette in an extremely stressful moment, would you tell them to just go buy a new pack of cigarettes and light up? Probably not. The truth is your friend needs to hear that they are still a nonsmoker and can still reach their goal, so they aren\u2019t a failure and their fight isn\u2019t over. It\u2019s time to keep battling. So why can\u2019t you be as kind to yourself? Give yourself permission to be kind when you take a step backward. That doesn\u2019t mean you should just give up.<\/p>\n<p><b>Refocus Your Energy <\/b><\/p>\n<p>You also need to stop focusing so much on the bad habit you want to fix. If you want to lose the 10 pounds you recently gained from late-night eating, you must stop focusing so much on those 10 pounds. I know it sounds crazy, but let me explain.<\/p>\n<p>Right now, you keep telling yourself to lose the weight or get back into your skinny jeans, but you\u2019re not telling yourself how that should be done. Instead, refocus your energy on a new habit that helps you break the bad habit of late-night eating. Maybe you need to think about what you eat and make changes there. Or, maybe you need to drink more water to help you feel fuller throughout the day. Then think about how else you can support the breaking of your bad habit. Maybe a 30-minute walk after dinner will keep you out of the house and away from temptation. Just make sure your choice is an appropriate activity that will help you break your bad habit.<\/p>\n<p><b>Give it 21 Days <\/b><\/p>\n<p>Next, science says it only takes 21 days to change a habit. That\u2019s only three weeks! And, the good news is whatever fear, frustration, or withdrawal you\u2019re feeling won\u2019t last a lifetime. If you keep pushing yourself forward and remember that the pain is temporary (but the reward will be lifelong), you\u2019re going to be able to overcome your nasty habit.<\/p>\n<p><b>Reward Yourself <\/b><\/p>\n<p>It may be difficult to avoid being hard on yourself when you take a step back, but it\u2019s certainly easy to reward yourself when you take a step towards change for the better. A little incentive never hurt anyone! Just make sure your reward doesn\u2019t negate all the good you&#8217;re doing.<\/p>\n<p><b>Get Support <\/b><\/p>\n<p>No one expects you to go at it alone, so reach out for a little assistance. Whether it\u2019s a friend or a <a href=\"https:\/\/www.californiapsychics.com\/psychics\/destiny-life-path-psychics\"><b>life path psychic<\/b><\/a> like me, consider having an accountability partner who will help you stay on track. In cases like this, a psychic can help you determine what your new habit should be or they could guide you toward which friend will be best at helping you succeed. Even in extreme cases, they may be able to help you tap into the root cause of your problem so that you can heal from the inside out.<\/p>\n<p>It\u2019s possible to break any bad habit you want by putting these actions in place. So, tell me, if you knew you couldn\u2019t fail, which bad habit would you break today?<\/p>\n<p>Faithfully,<\/p>\n<p><a href=\"https:\/\/www.californiapsychics.com\/psychics\/marin-5113\"><b>Psychic Marin ext. 5113<\/b><\/a><\/p>\n<p>You have a life purpose, but if you\u2019re wondering what you\u2019re meant to do, you won\u2019t know until you get a<a href=\"https:\/\/www.californiapsychics.com\/psychic-advice\/destiny-life-path-readings\"> <b>life path reading<\/b><\/a> with one of our talented <a href=\"https:\/\/www.californiapsychics.com\/psychics\/destiny-life-path-psychics\"><b>life path psychics<\/b><\/a>. A<a href=\"https:\/\/www.californiapsychics.com\/psychics\/destiny-life-path-psychics\"> <b>life path psychic<\/b><\/a> can help you find what you love so you can love what you do.<\/p>\n<p>Find a<a href=\"https:\/\/www.californiapsychics.com\/psychics\/destiny-life-path-psychics\"> <b>life path psychic<\/b><\/a> or learn more about a<a href=\"https:\/\/www.californiapsychics.com\/psychic-advice\/destiny-life-path-readings\"> <b>life path reading<\/b><\/a>.<\/p>\n<hr \/>\n<p><em><strong>About California Psychics<\/strong><br \/>\nCalifornia Psychics is the most trusted source of <a href=\"https:\/\/www.californiapsychics.com\/psychic-readings\">psychic readings<\/a>. We have delivered over 6 million discreet and confidential <a href=\"https:\/\/www.californiapsychics.com\/psychic-readings\">psychic readings by phone<\/a> since 1995. More than a prediction, we are your guide for life\u2019s journey. Serenity, happiness, and success are just a phone call away. With over 400 <a href=\"https:\/\/www.californiapsychics.com\/psychic-readings\">psychics online<\/a> to choose from, you\u2019re sure to find the <a href=\"https:\/\/www.californiapsychics.com\/psychic-readings\">best psychics<\/a> for you. Call one of our trusted and <a href=\"https:\/\/www.californiapsychics.com\/psychic-readings\">accurate psychics<\/a> today! Confidential and secure, <a href=\"https:\/\/www.californiapsychics.com\/psychic-readings\">real psychics<\/a>, accurate predictions, 100% guaranteed.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Where are you on your goal of breaking that bad habit? It\u2019s time to do things differently. Even if you\u2019ve failed before, you can still be successful. <\/p>\n","protected":false},"author":6533,"featured_media":5946086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7360,40],"tags":[11650,14803],"cp_author":[2221],"class_list":["post-5946085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destiny-life-path","category-mind-body-spirit","tag-bad-habit","tag-break-a-bad-habit","cp_author-psychic-marin-ext-5113"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Psychic Marin&#039;s Tips for Breaking a Bad Habit | California Psychics<\/title>\n<meta name=\"description\" content=\"Where are you on your goal of breaking that bad habit? It\u2019s time to do things differently. 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