{"id":5934687,"date":"2015-11-22T00:00:22","date_gmt":"2015-11-22T08:00:22","guid":{"rendered":"http:\/\/blog.californiapsychics.com\/?p=5934687"},"modified":"2016-05-03T13:44:03","modified_gmt":"2016-05-03T20:44:03","slug":"just-say-no-to-holiday-stress","status":"publish","type":"post","link":"https:\/\/www.californiapsychics.com\/blog\/mind-body-spirit\/just-say-no-to-holiday-stress.html","title":{"rendered":"Just Say No to Holiday Stress"},"content":{"rendered":"

8 Ways to Enjoy a Stress-Free Holiday Season<\/h4>\n

Ah, the holidays. Never in the history of humankind has there ever been anything we look forward to more or dread as much. That\u2019s because even when we\u2019re overwhelmed with lists of things to do, buy, prepare, and places to be, the one word we rarely use is no<\/em>. We don\u2019t like to disappoint the people we love, even at our own expense. But if everyone is feeling like you\u2019re feeling<\/strong><\/a> (and believe me a lot of them are) then maybe it\u2019s time to start a new holiday tradition where you just say no<\/em> to holiday stress.<\/p>\n

Your detailed relationship reading is waiting! Click here to find your psychic.<\/strong> <\/em><\/a><\/p>\n

Life is busy and stressful enough on a daily basis, but then there are the holidays and the inevitable stress involved<\/strong><\/a>. It\u2019s a time of heightened emotions, with less time to do more, and a time when your financial situation may be under intense focus. It\u2019s also a time when time-consuming travel may come into the picture, giving you even less time than you thought you had. But you don’t have to be as stressed out as you usually are. Here are eight ways to say no<\/em> to holiday stress!<\/p>\n

Let Some Stuff Go<\/strong><\/p>\n

While you can\u2019t let work go, there are some non-holiday things you can relinquish at least for a while. If you\u2019re entertaining it\u2019ll be your hospitality that people remember most, not your cluttered space or your inability to wrap presents neatly.<\/p>\n

Give Memorable Gifts That Don’t Break Your Budget<\/strong><\/p>\n

Having a budget will cut down on your stress, but giving a gift that reminds someone of your unique connection can be affordable and more importantly, priceless. For example: A simple photo of you and friends on your last vacation reinforces your bond and will go in a place of prominence in their house or office where it will be treasured daily. Taking a minute to decorate the frame with some painted words such as \u201cBest Friends for Life\u201d will make it all the more precious.<\/p>\n

Get a detailed money reading with Psychic Ariette ext. 5461 and find out how much you really have to spend on gifts this holiday season.<\/strong> <\/em><\/a><\/p>\n

Try Shopping Early<\/strong><\/p>\n

Did you ever see something that would be perfect for a friend or family member, but didn\u2019t get it because it was September? Well if you spend a few bucks early in the year, your holiday shopping list won\u2019t give you that sticker shock you get when the bills role in around January. If you\u2019re worried you won\u2019t remember what you bought for whom, write out a list and pin it somewhere visible. Put the gifts in a box in the closet and mark it \u201cChristmas 2015\u201d or whatever holiday it is you\u2019re celebrating. That way, if any last-minute gift buying needs to be done, you won\u2019t feel strapped for cash.<\/p>\n

Start Wrapping Early\u00a0<\/strong><\/p>\n

If you bought some gifts earlier in the year, why not get ahead on the wrapping process? If you think you may change your mind as to whom to give what gift, you can still wrap them ahead of time and attach a post-it with the name. Write the gift labels out later. If you keep a list, even better.<\/p>\n

For more tips on how to beat stress this holiday season, call Psychic Chloe ext. 9421!<\/strong><\/em><\/a><\/p>\n

Limit Exposure to Stressful People and Situations<\/strong><\/p>\n

If you\u2019re visiting family but you can\u2019t imagine enduring a sleepover, get a hotel room and don\u2019t get talked out of it. If need be, you can always come up with a little white lie about why you needed a room. My cousin always says, \u201cI want to order room service. Are you going to be my room service?” Of course everyone replies with an emphatic no.<\/em> You’ll get a good night’s rest and wake at your leisure. Book early to save money.<\/p>\n

Don’t Skip Meals<\/strong><\/p>\n

Try to stick to your normal routine and eat your normal foods, but if you happen to indulge in a little too much of anything, don\u2019t stress out. Skipping meals will add to stress<\/strong><\/a>, because your body is used to its normal cycles. Besides, overeating is kind of expected around the holidays. Counteract the effects of overeating by adding a few extra workouts to next month\u2019s schedule. And if you got a room at a hotel, you can work it off even sooner at the hotel\u2019s gym.<\/p>\n

Plan Your Vacation Days Early<\/strong><\/p>\n

Even if you’re not sure what you’re doing, it\u2019s easier to give days back then to try and get them later in the season. You don’t have to plan a trip. You can use the time to get all your holiday shopping or decorating done. If you can plan your time off around a holiday like Columbus Day or Veteran\u2019s Day when there are sales, even better. If you\u2019re traveling, give yourself an extra day off to regroup. You can also take a day off to prepare food if you\u2019re the holiday host\/hostess. Some things can be made and put in the freezer.<\/p>\n

Should you take a trip or relax at home? Psychic Ezara ext. 5072 has the answer!<\/strong><\/em><\/a><\/p>\n

Don’t Forget to Have Fun<\/strong><\/p>\n

Meet an old friend for drinks after work one day. Sometimes a few laughs with a friend can be as relaxing as a good night\u2019s sleep. Holidays are meant to be enjoyed, and if you manage your time and spread things out, it\u2019ll make it easier to just say no<\/em> to holiday stress.<\/p>\n","protected":false},"excerpt":{"rendered":"

Some people love this time of year, while others dread it. If you want to cut down on stress this holiday season, try these eight tips. Enjoy the season!<\/p>\n","protected":false},"author":6533,"featured_media":5934704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33274,40],"tags":[4802],"cp_author":[31217],"class_list":["post-5934687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-relationships","category-mind-body-spirit","tag-holidays","cp_author-lj-innes"],"acf":[],"yoast_head":"\nJust Say No to Holiday Stress | California Psychics<\/title>\n<meta name=\"description\" content=\"Some people love this time of year, while others dread it. If you want to cut down on stress this holiday season, try these eight tips. 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