{"id":5913408,"date":"2013-07-24T00:00:59","date_gmt":"2013-07-24T07:00:59","guid":{"rendered":"http:\/\/blog.californiapsychics.com\/?p=5913408"},"modified":"2016-05-31T12:24:58","modified_gmt":"2016-05-31T19:24:58","slug":"empower-mantras","status":"publish","type":"post","link":"https:\/\/www.californiapsychics.com\/blog\/mind-body-spirit\/empower-mantras.html","title":{"rendered":"Empower Yourself with Mantras"},"content":{"rendered":"

A Mantra a Day Keeps the Doctor Away!<\/h4>\n

When ever I was afraid of anything as a small child my mom would have me close my eyes and chant, “I’m in a beautiful, blue bubble and nothing can hurt me.” I thought this was the most magical thing. I believed the bubble was like invisible powers that protected me. What I know now is that it was actually my mind and its powerful thoughts that placed the protective armor around me as I headed off to face the scary things that awaited me. My mom was actually teaching me to be in control. I still use that chant or mantra<\/strong><\/a> to this day. After years of study, research and personal experience I also believe that mantras can be used to help rid the body of common ailments and even help cure people of serious illness if combined with eastern and western philosophy and medicine.<\/p>\n

Many great spiritual teachers believe that each ailment the body suffers is directly related to negative emotions like fear, guilt, anger, etc. Getting in touch with these<\/strong><\/a> (sometimes suppressed) emotions and learning to clear them from your soul can positively aid in the healing of your body, mind and spirit. Lets look at some common illnesses and diseases and match them with probable causes. Below is a short, paraphrased list from a wonderful book entitled You Can Heal Your Life<\/em><\/strong><\/a>\u00a0by Louise L. Hay.<\/p>\n

<\/p>\n

Illnesses and Their Emotional Causes<\/strong><\/p>\n

Addictions: running from the self, fear, not loving yourself<\/p>\n

Arthritis: feeling unloved, criticism, resentment<\/p>\n

Lower back pain: fear of money or lack of it<\/p>\n

Bladder problems: anxiety, fear of letting go of the past, being angry (pissed off)<\/p>\n

Colds: too much going on at once, disorder<\/p>\n

Cancer: deep hurt, secret resentment eating away at you<\/p>\n

Diarrhea: fear, rejection, running away<\/p>\n

Obesiety: represents protection, oversensitivity<\/p>\n

Heart attack: squeezing the joy out in favor of money or power<\/p>\n

Migraine headaches: resisting the flow of life, sexual fears<\/p>\n

Throat problems: the inability to speak up for yourself<\/p>\n

As you can see, the correlation between ailments and emotions is quite logical when broken down. It’s the souls way of using the body to cry for help. Here are a couple of ways to begin to clear the emotional issues and forge a path to better health:<\/p>\n

Use Daily Mantras<\/strong><\/p>\n

A mantra is simply a word or phrase repeated over and over to help your spiritual self remind your human self that you are perfect. For example if you suffer from frequent sore throats use this mantra every day, ” It’s okay to make noise. I express myself freely and joyously. I speak up for myself with ease.”<\/p>\n

Try the Symbolic Release Method <\/strong><\/p>\n

We are spiritual beings having a human experience. As spiritual beings we know that we can snap our fingers and change our existence in a nano second, but as humans we need ceremony<\/strong><\/a> (ie., religious ceremony, birth ceremony, marital ceremony, etc.). To release pent up emotions being stored in your soul, simply write down a list of words representing traumatic events or people’s names that you feel helped to create the negative feelings like guilt, fear, burden or shame. Look at the list. Now really feel these negative emotions. Don’t forget to include anger. Although anger is often considered a negative emotion, it needs to be released in a safe environment so that it doesn’t settle in your soul and cause Dis-Ease! Once you feel ready, take the paper and do a ceremony with it. You can burn it, bury it or turn it into confetti. Do whatever feels right to you! While ridding yourself of the list simply say, “These negative feelings will no longer follow me through life. I will not project them into new experiences or relationships.”<\/p>\n

You can use this release as often as you feel you need it.<\/p>\n

Now, start fresh and live your life with fewer ailments to hold you back!<\/p>\n","protected":false},"excerpt":{"rendered":"

A mantra a day keeps the doctor away? It’s true! Psychic Josie tells us which mantra to use and when. Take a look and see which ones work for you.<\/p>\n","protected":false},"author":6533,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40],"tags":[7,1434,2118,3060,7362,74],"cp_author":[31350],"class_list":["post-5913408","post","type-post","status-publish","format-standard","hentry","category-mind-body-spirit","tag-astrology","tag-horoscope","tag-illness","tag-mantra","tag-spirituality-religion","tag-tarot","cp_author-psychic-josie-ext-5520"],"acf":[],"yoast_head":"\nEmpower Yourself with Mantras | California Psychics<\/title>\n<meta name=\"description\" content=\"A mantra a day keeps the doctor away? It's true! Psychic Josie tells us which mantra to use and when. 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