{"id":5906274,"date":"2013-03-08T00:00:55","date_gmt":"2013-03-08T08:00:55","guid":{"rendered":"http:\/\/blog.californiapsychics.com\/?p=5906274"},"modified":"2013-02-27T11:54:32","modified_gmt":"2013-02-27T19:54:32","slug":"chakra-balancing-for-spiritual-health","status":"publish","type":"post","link":"https:\/\/www.californiapsychics.com\/blog\/mind-body-spirit\/chakra-balancing-for-spiritual-health.html","title":{"rendered":"Chakra Balancing for Spiritual Health"},"content":{"rendered":"<h4>What are Chakras?<\/h4>\n<p><a href=\"http:\/\/blog.californiapsychics.com\/blog\/2010\/05\/a-map-to-your-chakras.html\"><strong>Chakras are energy fields.<\/strong><\/a> There are hundreds of chakras throughout the body, but the seven main chakras are the keys to infusing the body with good energy and providing overall spiritual health. Each of these chakras governs a particular part of the body\/mind\/spirit cocktail, and when you balance them, you are left with an overall feeling of well-being.<\/p>\n<p>Each chakra (or wheel of energy) is depicted as a flower of a specific color that can be opened or closed off. The Root Chakra is the first area of concentration. The Crown Chakra, most associated with your universal connection and spiritual health, is the last of the seven chakras.<\/p>\n<p><a href=\"http:\/\/blog.californiapsychics.com\/blog\/2012\/10\/secrets-of-the-7-chakras.html\"><strong> The Seven Chakras<\/strong><\/a><\/p>\n<p>Here is a list of each of the seven main chakras. We have included the color, location on your body and the qualities most associated with them:<\/p>\n<p><!--more--><\/p>\n<p><span style=\"color: #ff0000\"><strong>The Root Chakra (1st)<\/strong><\/span><\/p>\n<p>Color: <span style=\"color: #000000\">Red<\/span><\/p>\n<p>Location: Base of the spine and just below it<\/p>\n<p>Quality: Life force<\/p>\n<p><span style=\"color: #ff6600\"><strong>The Sacral Chakra (2nd)<\/strong><\/span><\/p>\n<p>Color: Orange<\/p>\n<p>Location: Just below the bellybutton<\/p>\n<p>Quality: Order, sex life<\/p>\n<p><span style=\"color: #ffcc00\"><a href=\"http:\/\/blog.californiapsychics.com\/blog\/2010\/06\/know-your-chakras-three.html\"><span style=\"color: #ffcc00\"><strong>The Solar Plexus (3rd)<\/strong><\/span><\/a><\/span><\/p>\n<p>Color: Yellow<\/p>\n<p>Location: Just below the rib cage<\/p>\n<p>Quality: Wisdom, strength<\/p>\n<p><span style=\"color: #008000\"><strong>The Heart Chakra (4th)<\/strong><\/span><\/p>\n<p>Color: Green<\/p>\n<p>Location: Your heart<\/p>\n<p>Quality: The Love Chakra<\/p>\n<p><span style=\"color: #0000ff\"><strong>The Throat Chakra (5th)<\/strong><\/span><\/p>\n<p>Color: Blue<\/p>\n<p>Location: Throat<\/p>\n<p>Quality: Power, expression<\/p>\n<p><span style=\"color: #333399\"><strong>The Third Eye Chakra (6th)<\/strong><\/span><\/p>\n<p>Color: Indigo<\/p>\n<p>Location: Between your eyebrows<\/p>\n<p>Quality: Imagination, perception, intuition<\/p>\n<p><span style=\"color: #800080\"><strong>The Crown Chakra (7th)<\/strong><\/span><\/p>\n<p>Color: Violet (and sometimes white)<\/p>\n<p>Location: The crown of your skull<\/p>\n<p>Quality: Understanding, willpower, spiritual connectedness<\/p>\n<p><strong> How to Balance the Chakras<\/strong><\/p>\n<p><a href=\"http:\/\/blog.californiapsychics.com\/blog\/2010\/07\/balance-your-fifth-chakra.html\"><strong>Balancing the chakras is done most notably through chakra meditation,<\/strong><\/a> but you can also eat foods of a certain color or wear clothes or crystals of a certain color among other things to draw energy to a specific area needing more attention. <a href=\"http:\/\/www.californiapsychics.com\/c\/c.aspx?lid=119822&amp;utm_source=blog-articles&amp;utm_medium=blog-articles&amp;utm_campaign=cta-psychic-charlie-ext-5277\"><em><strong>Psychic Charlie ext. 5277 knows why you chakras are out of whack and he can teach you how to balance them during a chakra reading!<\/strong><\/em><\/a><\/p>\n<p><strong> Balance Through Meditation<\/strong><\/p>\n<p>Start at the first chakra. Concentrate on the color of the flower or wheel and imagine it spinning clockwise, opening up to allow bad energy to leave and letting in the white, cleansing energy of the divine universe. Let each color emanate through your whole body, inside and out. Then move to the next chakra, opening, releasing bad energy and absorbing good energy. Repeat this process until you have reached the Crown Chakra where all the energy of the universe, of which you are a part, enters into your body and also surrounds it, allowing your aura to glow and give you overall energy that is palpable. Some schools of chakra meditation suggest closing the chakras upon completing the meditation, but closing them off to bad energy is also closing them off to the flow of good energy. My preference is to leave them open and to balance them regularly.<\/p>\n<p><strong><em>&#8220;Meditation can come in any form that relaxes your mind, whether it\u2019s formal or informal.&#8221; \u2013\u00a0<a href=\"http:\/\/www.californiapsychics.com\/c\/c.aspx?lid=119825&amp;utm_source=blog-articles&amp;utm_medium=blog-articles&amp;utm_campaign=quote-psychic-leo-ext-5265\">Psychic Leo ext. 5265<\/a><\/em><\/strong><\/p>\n<p><strong> Feeling Good\u2014Spiritual Health<\/strong><\/p>\n<p>If you\u2019re troubled by worrying thoughts, doubts in your own abilities, or if you feel spiritually uneasy, a chakra meditation can renew your spirit and help you feel healthy and grounded. Balancing your chakras on a daily basis takes only minutes, but the benefits are long-lasting.<\/p>\n<p>If we are made of energy, balancing your chakras could be the key to obtaining mind, body and spiritual health. <em><strong><a href=\"http:\/\/www.californiapsychics.com\/c\/c.aspx?lid=119823&amp;utm_source=blog-articles&amp;utm_medium=blog-articles&amp;utm_campaign=cta-psychic-rogers-ext-5327\">Rogers ext. 5327 has the tools you need to improve your spiritual health. Treat yourself to a chakra reading with him today!<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are hundreds of chakras in the body, but the seven main chakras are the key to infusing the body with good energy and providing overall spiritual health.<\/p>\n","protected":false},"author":6533,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40],"tags":[7,268,1651,1434,7362,74],"cp_author":[31217],"class_list":["post-5906274","post","type-post","status-publish","format-standard","hentry","category-mind-body-spirit","tag-astrology","tag-chakras","tag-health","tag-horoscope","tag-spirituality-religion","tag-tarot","cp_author-lj-innes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chakra Balancing for Spiritual Health | California 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