Take a few minutes and review some of the discouraging things you\u2019ve said to yourself recently. Have you ever told yourself you look ugly? Have you ever punished yourself for a night of eating and drinking with friends by starving yourself the next day? Have you ever told yourself that there is nothing loveable about you? That you need to be thinner, taller, more feminine, and more successful for anyone to want to commit to you? If you have ever said these kinds of things to yourself, then you have engaged in low-frequency talking (also known as using limiting words).<\/p>\n
Psychic Amanda ext. 5605<\/a> <\/strong>knows all about your frequencies. <\/strong>She says, \u201cWhen callers say \u2018I can\u2019t do this,\u2019 and \u2018It\u2019s not going to happen,\u2019 and \u2018He\u2019s not going to come back,\u2019 these statements happen on a lower frequency, and the emotion is heavier, and their words come to manifest over time and they aren\u2019t going to get those things they really want.\u201d<\/em> This means our heavy words weigh us down, both physically and emotionally. The things we say we will never have, we won\u2019t ever get. Our limiting words become a movie we play over and over again in our heads. It\u2019s a scary thought knowing that we can create a limited reality for ourselves just based on the words we use. It\u2019s even scarier to know that creating this limited reality is so much easier to do than creating a limitless reality. Are you stuck in the limited reality you created for yourself? Amanda can help you reach a higher frequency!<\/a><\/em><\/strong><\/p>\n <\/p>\n Unfortunately, it’s Easy to be a Low-Frequency Talker<\/strong><\/p>\n It really is so easy to be a low-frequency talker. Think about the last time someone complemented you. Has someone told you they liked your hair or your outfit? What was your response? You could have just said, \u201cThanks.\u201d But most likely, you followed the compliment with a few sentences about how your hair isn\u2019t really that great at all. It\u2019s impossible to style on humid days and always has split ends. The same thing probably happens when someone says they like your outfit. You could just thank them, but for some reason, you feel compelled to tell them that this outfit minimizes your tummy bulge or that it was the only clean one you had to wear. It seems like we have been programmed to verbally bash ourselves, whether it be to others or in our own heads. Why do we do this? Do we not want to appear too prideful? Well, low-frequency talking shouldn\u2019t be the remedy for \u201ctoo much\u201d pride.<\/p>\n How Often do You Use Limiting Words in a Day?<\/strong><\/p>\n While high-frequency talking is a lot harder to do, it is well worth the effort. In it, we use limitless vocabulary or words that suggest potential. According to Amanda<\/a><\/strong>, it starts with being mindful. She advises, \u201cStart paying attention to what words come out of your mouth. How often do you use the words \u2018but\u2019 or \u2018because,\u2019 \u2018should\u2019 or \u2018shouldn\u2019t\u2019? Being mindful of using those words and omitting them from your vocabulary will alter your reality right away.\u201d<\/em> Keep track of how many times you use these limiting words in a day.<\/p>\n Replace the Low with the High<\/strong><\/p>\n Once you are aware of how often you use limiting words, the next step is to replace them with words that suggest potential and possibility. Amanda suggests trying this experiment: \u201cReplace \u2018but\u2019 with \u2018and,\u2019 and replace \u2018because\u2019 with a period. Take a breath. Nothing comes after that. \u2018Should\u2019 and \u2018shouldn\u2019t\u2019 are words that imply obligation. You\u2019re setting yourself up to be perfect\u2014like policing yourself, but you will never be perfect.\u201d<\/em> This makes so much sense. We create obligations for ourselves by using limiting language. When we don\u2019t meet those obligations (which is often) we punish ourselves with even more low-frequency talk. So limiting language leads to low-frequency talk which leads to self-punishment, and this can be a never-ending cycle. Call Amanda if you are caught in a never-ending cycle of limiting language and self-punishment!<\/a><\/em><\/strong><\/p>\n You Attract what You Speak<\/strong><\/p>\n Being a high-frequency talker isn\u2019t just about making you feel better. It also has a very external benefit. Amanda<\/strong><\/a> says, \u201cYou will attract happier situations and effervescence. Your happiness and joy become contagious. They help other people around you. You become a light, and people are attracted to the light you give off either because they have a light too, or because they want that kind of light for themselves.\u201d<\/em> Conversely if you use limiting, low-frequency talk, you give off a darkness, and so you will attract more darkness and repel light. People who are always talking in terms of doom and gloom attract other doom and gloom-ers. If you\u2019ve ever had a doom and gloom-er for a friend, you know how it feels to listen to them always complaining about their life. It\u2019s tiring, stressful, and saddening.<\/p>\n Be the Best Version of You<\/strong><\/p>\n So what has being a low-frequency talker gotten you other than a lower sense of self? Do you want something better? Do you want to be the best version of you? Then try Amanda\u2019s<\/a><\/strong> exercise for one day, and if that seems like too much right now, try to commit to it for an hour. You will immediately notice how hard it is to stop being a low-frequency talker, and how hard it is to start being a high-frequency talker, but don\u2019t get discouraged. It gets easier, and you\u2019re worth it!<\/p>\n