{"id":5872984,"date":"2011-05-25T05:00:50","date_gmt":"2011-05-25T12:00:50","guid":{"rendered":"http:\/\/blog.californiapsychics.com\/?p=5872984"},"modified":"2016-05-31T12:11:42","modified_gmt":"2016-05-31T19:11:42","slug":"psychic-workout-create-a-positive-attitude","status":"publish","type":"post","link":"https:\/\/www.californiapsychics.com\/blog\/mind-body-spirit\/psychic-workout-create-a-positive-attitude.html","title":{"rendered":"Psychic Workout: Create a Positive Attitude"},"content":{"rendered":"<h4>Does Your Attitude Need an Adjustment?<\/h4>\n<p>Most of us have an opinion or attitude about everything we encounter, however we may vary in our intensity of passing judgment. Whether it is <a href=\"http:\/\/blog.californiapsychics.com\/blog\/2010\/07\/5-relationship-mistakes.html\/\"><strong>a relationship, friends, work environments<\/strong><\/a>, and even preferences of food or the movies you choose to watch, we sternly, \u201clike,\u201d or \u201cdislike,\u201d and are rarely \u201cindifferent.\u201d In forming these opinions, does it ever feel as if you are crossing the fine line of \u201cjudging?\u201d Do you find yourself reacting too quickly and formulating an opinion making it hard to later change because you have essentially locked yourself into a certain belief? It is in our nature to sort everything into categories of like or dislike, and this exercise will help you become aware of your judgments and allow you to adopt a different perspective\u2014acceptance.<\/p>\n<p>The next time you catch yourself in a situation of \u201cjudgment,\u201d perhaps during a jaw-dropping admiration of someone\u2019s upscale wardrobe, or the disgust of the comments from a micro-managing boss. Catch yourself in the <a href=\"http:\/\/blog.californiapsychics.com\/blog\/2008\/08\/rein-in-your-emotions.html\/\"><strong>moment of your initial reaction<\/strong><\/a>, and pause while you examine your reaction.<!--more--><\/p>\n<p>Identify your immediate attitude and reaction to the situation\u2014like or dislike? Allow yourself to think about this reaction. Have you always felt this way about the situation, or is this a recently acquired attitude? What may have caused this change in your attitude? And most importantly, ask yourself is this a healthy reaction or is it causing you additional undue stress and burden? Take note of any body sensations that may also arise. Are you tense and frustrated, or feeling a harmonious warm and fuzzy feeling of bliss?<\/p>\n<p>Now try to see this situation from another person\u2019s point of view. Recognize that it is quite probable that someone else would have an entirely different attitude or reaction to this same situation. Realize that because of our diversity, there is no \u201cwrong\u201d or \u201cright\u201d when it comes to judgment. Realizing this may help you adopt a more humbling attitude, and restrain you from being too quick to jump to an unfounded opinion.<\/p>\n<p>As you learn how to catch yourself in these moments, and deepen your understanding of your attitude, keep in mind that your reaction is based on feelings and emotion, not truth or evidence. Recognize that your attitude, like everything else, will change over time. Resist your initial reaction to judge and allow yourself to see the situation from a variety of perspectives. Wouldn\u2019t it be advantageous of you to take several factors into consideration before forming and expressing an instant and often uneducated opinion?<a href=\"http:\/\/blog.californiapsychics.com\/blog\/2009\/04\/shift-your-negative-thinking.html\/\"><strong> When you are able to adopt an attitude of acceptance and openness<\/strong><\/a> it will help you better navigate life\u2019s challenges and provide you with greater flexibility.<\/p>\n<p>Faithfully,<br \/>\n<a href=\"http:\/\/www.californiapsychics.com\/psychics\/Marin-5113.aspx\"><strong> Marin ext. 5113<\/strong><\/a><\/p>\n<div style=\"border-top: 1px dotted #c9d9d9;border-bottom: 1px dotted #c9d9d9;margin: 10px 0px;padding: 10px 4px;font-weight: bold\"><strong>What&#8217;s ahead for <em>your <\/em>life\u00a0path?<\/strong> Try a psychic reading. <!-- ADD COPY ABOVE -->Call <span style=\"font-size: 16px;color: #d33d26\">1.800.573.4830<\/span> or <a href=\"http:\/\/www.californiapsychics.com\/c\/c.aspx?lid=110524\">choose your psychic now. <\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Your friends might tell you that you&#8217;re too judgmental or locked into a strict point of view. Try tips from Psychic Marin ext. 5113 to become more accepting.<\/p>\n","protected":false},"author":6533,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40,32230],"tags":[7,1434,5449,3463,7362,74],"cp_author":[2221],"class_list":["post-5872984","post","type-post","status-publish","format-standard","hentry","category-mind-body-spirit","category-psychic-tools-abilities","tag-astrology","tag-horoscope","tag-judgment","tag-positive-attitude","tag-spirituality-religion","tag-tarot","cp_author-psychic-marin-ext-5113"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Psychic Workout: Create a Positive Attitude | California Psychics<\/title>\n<meta name=\"description\" content=\"Your friends might tell you that you&#039;re too judgmental or locked into a strict point of view. Try tips from Psychic Marin ext. 5113 to become more accepting.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.californiapsychics.com\/blog\/mind-body-spirit\/psychic-workout-create-a-positive-attitude.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychic Workout: Create a Positive Attitude | California Psychics\" \/>\n<meta property=\"og:description\" content=\"Your friends might tell you that you&#039;re too judgmental or locked into a strict point of view. Try tips from Psychic Marin ext. 5113 to become more accepting.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.californiapsychics.com\/blog\/mind-body-spirit\/psychic-workout-create-a-positive-attitude.html\" \/>\n<meta property=\"og:site_name\" content=\"California Psychics\" \/>\n<meta property=\"article:published_time\" content=\"2011-05-25T12:00:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-05-31T19:11:42+00:00\" \/>\n<meta name=\"author\" content=\"dmarantz\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dmarantz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.californiapsychics.com\/blog\/mind-body-spirit\/psychic-workout-create-a-positive-attitude.html\",\"url\":\"https:\/\/www.californiapsychics.com\/blog\/mind-body-spirit\/psychic-workout-create-a-positive-attitude.html\",\"name\":\"Psychic Workout: Create a Positive Attitude | California Psychics\",\"isPartOf\":{\"@id\":\"https:\/\/www.californiapsychics.com\/blog\/#website\"},\"datePublished\":\"2011-05-25T12:00:50+00:00\",\"dateModified\":\"2016-05-31T19:11:42+00:00\",\"author\":{\"@id\":\"https:\/\/www.californiapsychics.com\/blog\/#\/schema\/person\/5c8bb38408feb57ed1a0f258f86a4787\"},\"description\":\"Your friends might tell you that you're too judgmental or locked into a strict point of view. 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