
{"id":535,"date":"2009-09-11T16:18:27","date_gmt":"2009-09-12T00:18:27","guid":{"rendered":"http:\/\/californiapsychics.us\/2009\/09\/feeling-overwhelmed.html"},"modified":"2011-09-02T14:42:17","modified_gmt":"2011-09-02T21:42:17","slug":"feeling-overwhelmed","status":"publish","type":"post","link":"https:\/\/www.californiapsychics.com\/blog\/mind-body-spirit\/feeling-overwhelmed.html","title":{"rendered":"Feeling Overwhelmed?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft\" style=\"margin: 0px 5px 5px 0px;width: 150px\" src=\"\/wp-content\/blogs.dir\/1\/files\/assets\/6a01156fb87fce970b0120a5654728970b-200wi.jpg\" alt=\"Overwhelmed\" width=\"150\" \/>Our tendency when we feel overwhelmed is to want to address it all&#8230; and right now! But by choosing one or two areas to work on at a time, we can achieve more, and more easily. If you&#8217;ve bitten off more than you can chew, or you simply feel like life is coming at you from all directions and you can&#8217;t keep up, here are three simple strategies for getting through the craziness &#8211; and regaining control.<strong> <a href=\"http:\/\/www.californiapsychics.com\/articles\/Features\/3696\/Stop_The_Insanity.aspx\">Read More<\/a><\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tips to manage stress.<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40],"tags":[1516,3593,5116,300],"cp_author":[7596],"class_list":["post-535","post","type-post","status-publish","format-standard","hentry","category-mind-body-spirit","tag-mind","tag-overwhelmed","tag-strategy","tag-stress","cp_author-california-psychics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Feeling Overwhelmed? 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