1.0California Psychicshttps://www.californiapsychics.com/blogimportedhttps://www.californiapsychics.com/blog/author/importedGet Some Sleep! | California Psychicsrich600338<blockquote class="wp-embedded-content" data-secret="AYR8wiJtNZ"><a href="https://www.californiapsychics.com/blog/mind-body-spirit/get-some-sleep-2.html">Get Some Sleep!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.californiapsychics.com/blog/mind-body-spirit/get-some-sleep-2.html/embed#?secret=AYR8wiJtNZ" width="600" height="338" title="“Get Some Sleep!” — California Psychics" data-secret="AYR8wiJtNZ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Sleep. We need it in order to function optimally when we're awake. Yet somehow, when life gets busy, sleep is one of the first things we sacrifice. We tell ourselves that we'll make up for it tomorrow or the next day or over the weekend, but we never seem to really catch up. That's because sleep depravation (though you may tell yourself you're not sleep deprived, just working hard), is cumulative, and nothing barring a regular sleep schedule is really going to get you back on track and feeling your best!