Transform Yourself With Kriya Yoga

The Ancient Spiritual Science of India

Kriya yoga is the ancient Indian science of self-realization—the original, pure yoga, dating back thousands of years, the spiritual method by which many of the powerhouse saints and sages of India have attained to living realization of the Divine. It is the pinnacle of yoga, the “royal road” to realization, and the essence from which all other techniques are derived.

“Stretchy” yoga, kundalini yoga, and all forms of yoga that we currently know and may practice in the West are derivatives of this original system of yoga, sometimes called Raja Yoga. By sitting in still meditation and directly working upon the kundalini currents in the spine, the yogi, under strict supervision from their guru, is able to accelerate their spiritual evolution to incredible rates.

Kriya Yoga was originally popularized in the United States by Paramhansa Yogananda, the great Indian saint who established the Self-Realization Fellowship centers in this country—still the primary place to go to learn about this ancient art. His spiritual influence can still be tangibly felt at these centers, which are kept open for spiritual seekers of all religions across the country. Yogananda’s book, Autobiography of a Yogi, is familiar to most students of spiritual literature. In the book, Yogananda has this to say about Kriya Yoga:

Kriya Yoga is a simple, psychophysiological method by which the human blood is decarbonized and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers. By stopping the accumulation of venous blood, the yogi is able to lessen or prevent the decay of tissues; the advanced yogi transmutes his cells into pure energy. Elijah, Jesus, Kabir and other prophets were past masters in the use of Kriya or a similar technique, by which they caused their bodies to dematerialize at will.

Kriya is an ancient science. Lahiri Mahasaya received it from his guru, Babaji, who rediscovered and clarified the technique after it had been lost in the Dark Ages.

“The Kriya Yoga which I am giving to the world through you in this nineteenth century,” Babaji told Lahiri Mahasaya, “is a revival of the same science which Krishna gave, millenniums ago, to Arjuna, and which was later known to Patanjali, and to Christ, St. John, St. Paul, and other disciples.”

Kriya Yoga is referred to by Krishna, India’s greatest prophet, in a stanza of the Bhagavad Gita: “Offering inhaling breath into the outgoing breath, and offering the outgoing breath into the inhaling breath, the yogi neutralizes both these breaths; he thus releases the life force from the heart and brings it under his control.” The interpretation is: “The yogi arrests decay in the body by an addition of life force, and arrests the mutations of growth in the body by apan (eliminating current). Thus neutralizing decay and growth, by quieting the heart, the yogi learns life control.”

A living master of this technique, Yogiraj Gurunath Siddhanath, also conducts direct initiations into the technique and holds free satsangs on the West Coast of the US, Europe, Australia and India—you can see his schedule here.

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2 thoughts on “Transform Yourself With Kriya Yoga

  1. Gina Rose ext.9500Gina Rose ext.9500

    I found this to be very interesting……with RA my joints aren’t as flexible as they used to be……I can do this though .


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